schedule | bangsar
By Instructor
alia l.
allayna l.
barbara b.
carina c.
carmen t.
dita i.
edward c.
esther c.
jade l.
jo l.
jt c.
kea l.
kelly n.
kit l.
kristie c.
licia e.
liz t.
marcus l.
matthew k.
pris y.
sara s.
shinyee l.
siewwei y.
siu l.
the flow studio
vicki q.
weiwen o.
yiwen t.
By Class
- View All -
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Slow Gong Bath (60 mins)
Flow Strong (60 mins)
Flow into Motherhood with Happikiddo! (60 mins)
Morning Meditation (30 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat - Bangsar
Reformer - Bangsar
Reformer - TTDI
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights or KLGCC
The Flow Studio | Bukit Jalil
Prev Week
Next Week
Sun
5.05
Mon
5.06
Tue
5.07
Wed
5.08
Thu
5.09
Fri
5.10
Sat
5.11
Flow Sculpt (Mat Pilates)
The Flow Studio | Bangsar
shinyee l.
6:00 PM
50 mins
Flow Sculpt (Mat Pilates)
The Flow Studio | Bangsar
esther c.
7:30 PM
50 mins
Flow Sculpt (Mat Pilates)
The Flow Studio | Bangsar
yiwen t.
10:15 AM
50 mins