schedule | bangsar
By Instructor
aimei k.
alia l.
allayna l.
amanda s.
barbara b.
carina c.
carmen t.
charlotte w.
chuying t.
dita i.
edward c.
esther c.
jade l.
joanne h.
jt c.
kea l.
kelly n.
kelly y.
kit l.
kristie c.
licia e.
liz t.
marcus l.
matthew k.
neve t.
pris y.
sara s.
shinyee l.
siewwei y.
siu l.
the flow studio
vicki q.
weiwen o.
yiwen t.
yvonne l.
By Class
- View All -
Flow Foundations (60 mins) (60)
Flow Foundations (75 mins)
Flow Sculpt (Hot Mat Pilates) (50 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Slow (Warm) (60 mins)
Flow Slow Gong Bath (60 mins)
Flow Strong (60 mins)
Morning Meditation (30 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
Yin (Warm) (60 mins)
daniel rama | flexibility and mobility (90 mins)
By Room
Mat - Bangsar
Mat - KLGCC
Reformer - Bangsar
Reformer - Damansara Heights
Reformer - TTDI
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights & KLGCC
The Flow Studio | Bukit Jalil
Prev Week
Next Week
Fri
4.26
Sat
4.27
Sun
4.28
Mon
4.29
Tue
4.30
Wed
5.01
Thu
5.02
Reformer Foundations
The Flow Studio | TTDI
allayna l.
8:30 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
S
joanne h.
9:15 AM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
kelly y.
9:30 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
chuying t.
12:15 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
allayna l.
12:30 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
kelly y.
12:30 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
chuying t.
5:30 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
kelly n.
6:15 PM
50 mins
Reformer Foundations
W
The Flow Studio | TTDI
siewwei y.
7:00 PM
50 mins
Reformer Foundations
W
The Flow Studio | Damansara Heights & KLGCC
siu l.
8:45 AM
50 mins
Reformer Foundations
W
The Flow Studio | Bangsar
liz t.
9:15 AM
50 mins
Reformer Foundations
The Flow Studio | TTDI
neve t.
11:00 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
yiwen t.
11:15 AM
50 mins
Reformer Foundations
W
The Flow Studio | Damansara Heights & KLGCC
siu l.
11:45 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
liz t.
12:15 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
carmen t.
2:15 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
carmen t.
3:15 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
kelly y.
3:15 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
kelly y.
4:15 PM
50 mins
Reformer Foundations
W
The Flow Studio | TTDI
siewwei y.
4:30 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
sara s.
9:00 AM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
liz t.
9:45 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
vicki q.
10:15 AM
50 mins
Reformer Foundations
The Flow Studio | TTDI
dita i.
11:00 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
vicki q.
11:15 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
marcus l.
12:15 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
kelly y.
2:15 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
marcus l.
3:00 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
kelly y.
4:15 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
sara s.
4:30 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
sara s.
7:30 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
siu l.
9:15 AM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
pris y.
9:30 AM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
esther c.
12:30 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
kelly n.
5:30 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
siewwei y.
6:00 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
kelly n.
6:30 PM
50 mins
Reformer Foundations
W
The Flow Studio | Damansara Heights & KLGCC
esther c.
7:15 PM
50 mins
Reformer Foundations
W
The Flow Studio | TTDI
allayna l.
8:00 PM
50 mins
Reformer Foundations
W
The Flow Studio | Bangsar
pris y.
8:30 PM
50 mins
Reformer Foundations
W
The Flow Studio | TTDI
esther c.
7:30 AM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
S
jt c.
8:00 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
pris y.
8:15 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
pris y.
12:15 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
esther c.
12:30 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
siewwei y.
6:00 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
liz t.
6:15 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
jt c.
7:30 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
sara s.
8:00 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
carmen t.
8:15 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
yiwen t.
9:15 AM
50 mins
Reformer Foundations
The Flow Studio | TTDI
kelly n.
10:00 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
yiwen t.
10:15 AM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
carmen t.
10:45 AM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
carmen t.
11:45 AM
50 mins
Reformer Foundations
The Flow Studio | TTDI
sara s.
12:00 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
kelly y.
12:15 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
joanne h.
8:00 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
sara s.
8:15 AM
50 mins
Reformer Foundations
The Flow Studio | TTDI
siewwei y.
8:30 AM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
esther c.
12:15 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
jt c.
5:00 PM
50 mins
Reformer Foundations
The Flow Studio | TTDI
jt c.
7:00 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
S
liz t.
7:30 PM
50 mins
Reformer Foundations
The Flow Studio | Damansara Heights & KLGCC
yiwen t.
8:15 PM
50 mins