schedule | bangsar
By Instructor
.
aimei k.
alia l.
allayna l.
barbara b.
carina c.
charlotte w.
chuying t.
dita i.
edward c.
esther c.
jo l.
joanne h.
jt c.
julee y.
kea l.
kit l.
kristie c.
licia e.
liz t.
marcus l.
matthew k.
neve t.
pris y.
savy h.
shinyee l.
siewwei y.
siu l.
the flow studio
vicki q.
yvonne l.
By Class
- View All -
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Slow Gong Bath (60 mins)
Flow Strong (60 mins)
Gong Nidra (45 minutes)
Instructors Training Group (90 mins)
Morning Meditation (30 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat
Mat - Bangsar
Private
Reformer
Reformer - Bangsar
Reformer - TTDI
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
Prev Week
Next Week
Mon
10.09
Tue
10.10
Wed
10.11
Thu
10.12
Fri
10.13
Sat
10.14
Sun
10.15
Reformer Strength
The Flow Studio | Damansara Heights
pris y.
8:00 AM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
siu l.
8:15 AM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
carina c.
8:30 AM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
esther c.
12:15 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
siewwei y.
12:30 PM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
siu l.
5:30 PM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
marcus l.
6:15 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
allayna l.
7:00 PM
50 mins
Reformer Strength
W
The Flow Studio | Damansara Heights
esther c.
8:15 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
esther c.
9:00 AM
50 mins
Reformer Strength
The Flow Studio | Bangsar
pris y.
9:15 AM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
jo l.
9:30 AM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
jo l.
12:30 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
siewwei y.
5:00 PM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
pris y.
5:30 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
vicki q. + .
7:00 PM
50 mins
Reformer Strength
W
The Flow Studio | Damansara Heights
liz t.
7:15 PM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
jt c.
8:30 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
siu l.
7:30 AM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
yvonne l.
8:00 AM
50 mins
Reformer Strength
The Flow Studio | Bangsar
carina c.
8:30 AM
50 mins
Reformer Strength
The Flow Studio | Bangsar
liz t.
12:15 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
siu l.
12:30 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
allayna l.
7:00 PM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
liz t.
7:30 PM
50 mins
Reformer Strength
W
The Flow Studio | Damansara Heights
esther c.
8:15 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
siewwei y.
7:30 AM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
shinyee l.
9:15 AM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
pris y.
9:30 AM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
S
allayna l.
9:30 AM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
pris y.
12:30 PM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
S
allayna l.
12:30 PM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
esther c.
5:30 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
allayna l.
6:00 PM
50 mins
Reformer Strength
W
The Flow Studio | Damansara Heights
yvonne l.
7:15 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
jt c.
8:00 PM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
esther c.
8:30 PM
50 mins
Reformer Strength
The Flow Studio | TTDI
licia e.
7:30 AM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
jo l.
8:15 AM
50 mins
Reformer Strength
The Flow Studio | TTDI
allayna l.
9:30 AM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
aimei k. + .
9:30 AM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
siewwei y.
6:00 PM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
yvonne l.
6:15 PM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
S
jo l.
6:30 PM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
carina c.
9:00 AM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
liz t.
9:15 AM
50 mins
Reformer Strength
W
The Flow Studio | Damansara Heights
siu l.
10:45 AM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
neve t.
12:00 PM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
pris y. + .
2:15 PM
50 mins
Reformer Strength
The Flow Studio | TTDI
S
siewwei y.
3:30 PM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
neve t.
4:15 PM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
S
jo l.
8:30 AM
50 mins
Reformer Strength
The Flow Studio | Bangsar
joanne h.
9:15 AM
50 mins
Reformer Strength
W
The Flow Studio | TTDI
chuying t. + .
10:00 AM
50 mins
Reformer Strength
W
The Flow Studio | Bangsar
vicki q.
11:15 AM
50 mins
Reformer Strength
W
The Flow Studio | Damansara Heights
jo l.
11:45 AM
50 mins
Reformer Strength
The Flow Studio | TTDI
dita i. + .
12:00 PM
50 mins
Reformer Strength
The Flow Studio | Damansara Heights
liz t. + .
3:15 PM
50 mins
Reformer Strength
The Flow Studio | TTDI
chuying t. + .
3:30 PM
50 mins
Reformer Strength
The Flow Studio | Bangsar
marcus l.
4:00 PM
50 mins