schedule | bangsar
By Instructor
aimei k.
alia l.
allayna l.
barbara b.
carina c.
charlotte w.
chuying t.
dita i.
edward c.
esther c.
esther s.
jade l.
jo l.
joanne h.
jt c.
julee y.
kea l.
kit l.
kristie c.
licia e.
liz t.
marcus l.
matthew k.
neve t.
pris y.
savy h.
shari a.
shinyee l.
siewwei y.
siu l.
vicki q.
vivian t.
yiling y.
yvonne l.
By Class
- View All -
Core Flow (60 mins)
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Slow Gong Bath (60 mins)
Flow Strong (60 mins)
Gong Nidra (45 minutes)
Morning Meditation (30 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat
Mat - Bangsar
Reformer
Reformer
Reformer - Bangsar
Reformer - TTDI
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
Prev Week
Next Week
Thu
11.30
Fri
12.01
Sat
12.02
Sun
12.03
Mon
12.04
Tue
12.05
Wed
12.06
Reformer Cardio
W
The Flow Studio | Damansara Heights
pris y.
9:45 AM
50 mins
Reformer Cardio
W
The Flow Studio | TTDI
carina c.
10:00 AM
50 mins
Reformer Cardio
The Flow Studio | Bukit Jalil
liz t.
7:30 PM
50 mins
Reformer Cardio
W
The Flow Studio | Bangsar
pris y.
6:30 PM
50 mins
Reformer Cardio
The Flow Studio | Bukit Jalil
marcus l.
6:30 PM
50 mins
Reformer Cardio
W
The Flow Studio | Bangsar
liz t.
6:30 PM
50 mins