schedule | bangsar
By Instructor
- View All -
aaron c.
aimei k.
alia l.
allayna l.
barbara b.
carina c.
charlotte w.
chuying t.
dita i.
edward c.
elaine c.
esther c.
esther s.
jo l.
joanne h.
jt c.
kea l.
kit l.
licia e.
liz t.
marcus l.
matthew k.
neve t.
pris y.
savy h.
shinyee l.
siewwei y.
siu l.
yvonne l.
By Class
Chill Flow (60 mins)
Chill Flow Gong Bath (60 mins)
Core Sculpt Pilates (50 mins)
Dynamic Flow (60 mins)
Flow Foundations (75 mins)
Gong Nidra (45 minutes)
Morning Meditation (30 mins)
Reformer Abs, Arms, Ass (50 mins)
Reformer Align (50 mins)
Reformer Dynamic (50 mins)
Reformer Jumpboard (50 mins)
Reformer Jumpboard [Damansara Heights] (50 mins)
Yin (60 mins)
By Room
Mat
Mat - Bangsar
Reformer
Reformer
Reformer - Bangsar
Reformer - TTDI
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
Prev Week
Next Week
Sat
6.03
Sun
6.04
Mon
6.05
Tue
6.06
Wed
6.07
Thu
6.08
Fri
6.09
Core Sculpt Pilates
W
The Flow Studio | Damansara Heights
jo l.
9:00 AM
50 mins
Reformer Dynamic
W
The Flow Studio | Damansara Heights
jo l.
10:45 AM
50 mins
Reformer Abs, Arms, Ass
W
The Flow Studio | Damansara Heights
jo l.
11:45 AM
50 mins
Reformer Align
The Flow Studio | Damansara Heights
jo l.
8:00 AM
50 mins
Reformer Abs, Arms, Ass
W
The Flow Studio | Damansara Heights
jo l.
9:30 AM
50 mins
Reformer Abs, Arms, Ass
W
The Flow Studio | Damansara Heights
jo l.
12:30 PM
50 mins
Reformer Abs, Arms, Ass
The Flow Studio | Bukit Jalil
jo l.
12:30 PM
50 mins
Reformer Dynamic
W
The Flow Studio | Bangsar
jo l.
6:30 PM
50 mins
Reformer Align
W
The Flow Studio | Bangsar
jo l.
7:30 PM
50 mins
Reformer Abs, Arms, Ass
W
The Flow Studio | Bangsar
jo l.
8:15 AM
50 mins
Reformer Align
W
The Flow Studio | Bangsar
jo l.
9:15 AM
50 mins
Reformer Align
W
The Flow Studio | Bangsar
jo l.
5:30 PM
50 mins
Reformer Abs, Arms, Ass
W
The Flow Studio | Bangsar
jo l.
6:30 PM
50 mins