Sat8.03 Sun8.04 Mon8.05 Tue8.06 Wed8.07 Thu8.08 Fri8.09
 
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC esther c. 9:00 AM 50 mins
 
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC esther c. 12:30 PM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC esther c. 6:15 PM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC esther c. 8:15 PM 50 mins
 
Reformer Foundations W The Flow Studio | TTDI esther c. 7:30 AM 50 mins
Reformer Strength The Flow Studio | TTDI esther c. 9:00 AM 50 mins
Reformer Foundations The Flow Studio | TTDI esther c. 12:30 PM 50 mins
 
Reformer Strength+ W The Flow Studio | Damansara Heights or KLGCC esther c. 7:15 PM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC esther c. 8:15 PM 50 mins
 
Reformer Foundations The Flow Studio | Bangsar esther c. 12:15 PM 50 mins
Reformer Strength+ The Flow Studio | Bangsar esther c. 6:30 PM 50 mins
Reformer Strength W The Flow Studio | Bangsar esther c. 7:30 PM 50 mins