schedule | bangsar
By Instructor
- View All -
aaron c.
aimei k.
alia l.
allayna l.
barbara b.
carina c.
charlotte w.
chuying t.
dita i.
edward c.
elaine c.
esther c.
esther s.
jo l.
joanne h.
jt c.
kea l.
kit l.
kristie c.
licia e.
liz t.
marcus l.
matthew k.
neve t.
pris y.
savy h.
shinyee l.
siewwei y.
siu l.
yvonne l.
By Class
Chill Flow (60 mins)
Chill Flow Gong Bath (60 mins)
Core Sculpt Pilates (50 mins)
Dynamic Flow (60 mins)
Flow Foundations (75 mins)
Gong Nidra (45 minutes)
Morning Meditation (30 mins)
Reformer Abs, Arms, Ass (50 mins)
Reformer Align (50 mins)
Reformer Dynamic (50 mins)
Reformer Jumpboard (50 mins)
Reformer Jumpboard [Damansara Heights] (50 mins)
Reformer Pilates Teacher Training Info Session (60 mins)
Yin (60 mins)
By Room
Mat
Mat - Bangsar
Reformer
Reformer - Bangsar
Reformer - TTDI
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
Prev Week
Next Week
Thu
6.08
Fri
6.09
Sat
6.10
Sun
6.11
Mon
6.12
Tue
6.13
Wed
6.14
Reformer Abs, Arms, Ass
The Flow Studio | Damansara Heights
aimei k.
9:30 AM
50 mins
Reformer Abs, Arms, Ass
The Flow Studio | Damansara Heights
aimei k.
12:30 PM
50 mins
Reformer Abs, Arms, Ass
The Flow Studio | Damansara Heights
aimei k.
9:30 AM
50 mins
Reformer Align
The Flow Studio | Damansara Heights
aimei k.
12:30 PM
50 mins