Sun7.21 Mon7.22 Tue7.23 Wed7.24 Thu7.25 Fri7.26 Sat7.27
   
Flow Strong The Flow Studio | Damansara Heights or KLGCC alia l. 6:15 PM 60 mins
 
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC Salia l. 6:00 PM 60 mins
Flow Foundations (60 mins) The Flow Studio | Damansara Heights or KLGCC alia l. 7:15 PM 60
 
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC alia l. 7:30 AM 60 mins
 
 
⭐️ Courts Weekender: Flow Strong with Lilin+Co W The Flow Studio | Damansara Heights or KLGCC alia l. 9:00 AM 60 mins
Flow Foundations The Flow Studio | Bangsar Salia l. 12:00 PM 75 mins