Sun7.21 Mon7.22 Tue7.23 Wed7.24 Thu7.25 Fri7.26 Sat7.27
 
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC yiwen t. 6:15 PM 50 mins
 
 
Reformer Strength The Flow Studio | Damansara Heights or KLGCC yiwen t. 8:00 AM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC yiwen t. 9:30 AM 50 mins
Reformer Foundations (Pre-Natal Friendly) The Flow Studio | Damansara Heights or KLGCC yiwen t. 12:30 PM 50 mins
 
Reformer Strength The Flow Studio | Bangsar yiwen t. 5:30 PM 50 mins
Flow Sculpt (Mat Pilates) The Flow Studio | Bangsar yiwen t. 7:30 PM 50 mins
[Reformer Foundations] Backstreet Boys⏯ W The Flow Studio | Bangsar yiwen t. 8:30 PM 50 mins
 
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC yiwen t. 6:15 PM 50 mins
 
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC yiwen t. 8:45 AM 50 mins
Reformer Strength W The Flow Studio | Damansara Heights or KLGCC yiwen t. 9:45 AM 50 mins