schedule | bangsar
By Instructor
- View All -
alia l.
allayna l.
barbara b.
carina c.
carmen t.
edward c.
esther c.
jade l.
jo l.
jt c.
kea l.
kit l.
kristie c.
licia e.
liz t.
pris y.
sara s.
shinyee l.
siewwei y.
siu l.
the flow studio
yiwen t.
By Class
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Strong (60 mins)
Flow into Motherhood with Happikiddo! (60 mins)
Morning Meditation (30 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Reformer Teacher Training Info Session (5 hours)
Yin (60 mins)
By Room
Mat - Bangsar
Reformer - Bangsar
Reformer - TTDI
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights or KLGCC
The Flow Studio | Bukit Jalil
Prev Week
Next Week
Wed
5.08
Thu
5.09
Fri
5.10
Sat
5.11
Sun
5.12
Mon
5.13
Tue
5.14
Reformer Foundations
The Flow Studio | Bangsar
carmen t.
2:15 PM
50 mins
Reformer Foundations
The Flow Studio | Bangsar
carmen t.
3:15 PM
50 mins