Tue2.14 Wed2.15 Thu2.16 Fri2.17 Sat2.18 Sun2.19 Mon2.20
 
Reformer Abs, Arms, Ass [TTDI] W The Flow Studio | TTDI siu l. 7:30 AM 50 minutes
Reformer Align [TTDI] The Flow Studio | TTDI siu l. 9:00 AM 50 minutes
Reformer Abs, Arms, Ass [TTDI] W The Flow Studio | TTDI siu l. 12:30 PM 50 minutes
 
   
Reformer Align [Damansara Heights] The Flow Studio | Damansara Heights siu l. 8:45 AM 50 mins
Reformer Abs, Arms, Ass [Damansara Heights] W The Flow Studio | Damansara Heights siu l. 10:45 AM 50 mins
Reformer Align [Damansara Heights] The Flow Studio | Damansara Heights siu l. 11:45 AM 50 mins
 
Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio | Bangsar siu l. 9:15 AM 50 mins
Reformer Align [Bangsar] W The Flow Studio | Bangsar siu l. 10:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio | Bangsar siu l. 11:15 AM 50 mins
 
Reformer Abs, Arms, Ass [Bangsar] The Flow Studio | Bangsar siu l. 8:15 AM 50 mins
Reformer Align [Bangsar] The Flow Studio | Bangsar siu l. 9:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] The Flow Studio | Bangsar siu l. 5:30 PM 50 mins
Reformer Align [Bangsar] The Flow Studio | Bangsar siu l. 6:30 PM 50 mins