schedule | bangsar

Flow Slow (Non Heated) The Flow Studio | Damansara Heights or KLGCC Sweiwen o. 7:30 AM 60 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC kea l. 9:15 AM 60 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC kea l. 6:00 PM 60 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC matthew k. 7:15 PM 60 mins

Yin (Warm) The Flow Studio | Damansara Heights or KLGCC kea l. 8:30 PM 60 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC kristie c. 7:30 AM 60 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC aimei k. 9:15 AM 50 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC yiwen t. 6:15 PM 50 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC Sweiwen o. 9:00 AM 60 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC charlotte w. 10:15 AM 60 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC kelly y. 11:45 AM 50 mins

Yin The Flow Studio | Damansara Heights or KLGCC Sshari a. 4:00 PM 60 mins