Fri5.20 | Sat5.21 | Sun5.22 | Mon5.23 | Tue5.24 | Wed5.25 | Thu5.26 |
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
belle l.
7:30 AM 50 minutes
(Livestream) Chill Flow
The Flow Studio | Bangsar
kea l.
8:00 AM 60 mins
Chill Flow [Bangsar]
The Flow Studio | Bangsar
kea l.
8:00 AM 60 mins
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
yvonne l.
8:00 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
jo l.
8:15 AM 50 mins
Reformer Jumpboard [TTDI]
The Flow Studio | TTDI
belle l.
9:00 AM 50 minutes
Reformer Align [Bangsar]
The Flow Studio | Bangsar
jo l.
9:15 AM 50 mins
Chill Flow [Damansara Heights]
The Flow Studio | Damansara Heights
aaron c.
9:15 AM 60 mins
(Livestream) Dynamic Flow
The Flow Studio | Bangsar
edward c.
9:30 AM 60 mins
Dynamic Flow [Bangsar]
The Flow Studio | Bangsar
edward c.
9:30 AM 60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
aimei k.
9:30 AM 50 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
dita i.
12:30 PM 50 minutes
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
suzi s.
12:30 PM 50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
suzi s.
6:15 PM 50 mins
Chill Flow [Damansara Heights]
The Flow Studio | Damansara Heights
barbara b.
6:15 PM 60 mins
Core Flow [Bangsar]
The Flow Studio | Bangsar
julee y.
6:30 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
jo l.
6:30 PM 50 mins
(Livestream) Core Flow
The Flow Studio | Bangsar
julee y.
6:30 PM 60 min
Reformer Align [TTDI]
The Flow Studio | TTDI
Sdita i.
6:30 PM 50 minutes
|
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
siu l.
8:45 AM 50 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
suzi s.
9:00 AM 50 minutes
Chill Flow [Damansara Heights]
The Flow Studio | Damansara Heights
jade l.
9:00 AM 60 mins
(Livestream) Core Sculpt Pilates
The Flow Studio | Bangsar
esther c.
9:15 AM 50 mins
Core Sculpt Pilates [Bangsar]
The Flow Studio | Bangsar
esther c.
9:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
liz t.
9:15 AM 50 mins
Reformer Jumpboard [Damansara Heights]
The Flow Studio | Damansara Heights
pris y.
9:45 AM 50 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
suzi s.
10:00 AM 50 minutes
Reformer Jumpboard [Bangsar]
The Flow Studio | Bangsar
liz t.
10:15 AM 50 mins
Dynamic Flow [Damansara Heights]
The Flow Studio | Damansara Heights
Sjulee y.
10:15 AM 60 mins
Dynamic Flow [Bangsar]
The Flow Studio | Bangsar
charlotte w.
10:30 AM 60 mins
(Livestream) Dynamic Flow
The Flow Studio | Bangsar
charlotte w.
10:30 AM 60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
siu l.
10:45 AM 50 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
belle l.
11:00 AM 50 minutes
Reformer Align [Bangsar]
The Flow Studio | Bangsar
esther c.
11:15 AM 50 mins
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
siu l.
11:45 AM 50 mins
Core Sculpt Pilates [Damansara Heights]
The Flow Studio | Damansara Heights
pris y.
11:45 AM 50 mins
Flow Foundations [Bangsar]
The Flow Studio | Bangsar
barbara b.
12:00 PM 75 mins
(Livestream) Flow Foundations
The Flow Studio | Bangsar
barbara b.
12:00 PM 75 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
belle l.
12:00 PM 50 minutes
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
belle l.
3:15 PM 50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
belle l.
4:15 PM 50 mins
|
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
esther c.
8:45 AM 50 mins
(Livestream) Chill Flow
The Flow Studio | Bangsar
barbara b.
9:00 AM 60 mins
Chill Flow [Bangsar]
The Flow Studio | Bangsar
barbara b.
9:00 AM 60 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
carina c.
9:00 AM 50 minutes
Burn & Sculpt [Damansara Heights]
The Flow Studio | Damansara Heights
jo l.
9:00 AM 50 mins
Reformer Align [Bangsar]
The Flow Studio | Bangsar
siu l.
9:15 AM 50 mins
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
esther c.
9:45 AM 50 mins
Reformer Jumpboard [TTDI]
The Flow Studio | TTDI
suzi s.
10:00 AM 50 minutes
Dynamic Flow [Bangsar]
The Flow Studio | Bangsar
jade l.
10:15 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
siu l.
10:15 AM 50 mins
(Livestream) Dynamic Flow
The Flow Studio | Bangsar
jade l.
10:15 AM 60 mins
Flow Foundations [Damansara Heights]
The Flow Studio | Damansara Heights
julee y.
10:15 AM 75 mins
Reformer Dynamic [Damansara Heights]
The Flow Studio | Damansara Heights
jo l.
10:45 AM 50 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
suzi s.
11:00 AM 50 minutes
Reformer Align [Bangsar]
The Flow Studio | Bangsar
liz t.
11:15 AM 50 mins
(Livestream) Chill Flow
The Flow Studio | Bangsar
davesh s.
11:30 AM 60 mins
Chill Flow [Bangsar]
The Flow Studio | Bangsar
davesh s.
11:30 AM 60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
jo l.
11:45 AM 50 mins
Chill Flow [Damansara Heights]
The Flow Studio | Damansara Heights
charlotte w.
11:45 AM 60 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
dita i.
12:00 PM 50 minutes
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
liz t.
3:15 PM 50 mins
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
liz t.
4:15 PM 50 mins
Soundabath Journey
The Flow Studio | Damansara Heights
dian l.
5:00 PM 90 mins
|
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
esther c.
8:00 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
siu l.
8:15 AM 50 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
carina c.
8:30 AM 50 minutes
Reformer Align [Bangsar]
The Flow Studio | Bangsar
siu l.
9:15 AM 50 mins
Chill Flow [Damansara Heights]
The Flow Studio | Damansara Heights
charlotte w.
9:15 AM 60 mins
(Livestream) Dynamic Flow
The Flow Studio | Bangsar
edward c.
9:30 AM 60 mins
Dynamic Flow [Bangsar]
The Flow Studio | Bangsar
edward c.
9:30 AM 60 mins
Reformer Dynamic [TTDI]
The Flow Studio | TTDI
carina c.
9:30 AM 50 minutes
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
esther c.
9:30 AM 50 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
yvonne l.
12:30 PM 50 minutes
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
liz t.
12:30 PM 50 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
siu l.
5:30 PM 50 mins
(Livestream) Dynamic Flow
The Flow Studio | Bangsar
kea l.
6:00 PM 60 mins
Dynamic Flow [Bangsar]
The Flow Studio | Bangsar
kea l.
6:00 PM 60 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
yvonne l.
6:00 PM 50 minutes
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
Sliz t.
6:15 PM 50 mins
Reformer Align [Bangsar]
The Flow Studio | Bangsar
siu l.
6:30 PM 50 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
suzi s.
7:00 PM 50 minutes
(Livestream) Chill Flow
The Flow Studio | Bangsar
davesh s.
7:15 PM 60 mins
Chill Flow [Bangsar]
The Flow Studio | Bangsar
davesh s.
7:15 PM 60 mins
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
liz t.
7:15 PM 50 mins
Dynamic Flow [Damansara Heights]
The Flow Studio | Damansara Heights
nicola l.
7:15 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
Sesther c.
7:30 PM 50 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
suzi s.
8:00 PM 50 minutes
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
liz t.
8:15 PM 50 mins
Reformer Align [Bangsar]
The Flow Studio | Bangsar
Sesther c.
8:30 PM 50 mins
|
(Livestream) Dynamic Flow
The Flow Studio | Bangsar
jade l.
7:15 AM 60 mins
Dynamic Flow [Bangsar]
The Flow Studio | Bangsar
jade l.
7:15 AM 60 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
esther c.
7:30 AM 50 minutes
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
belle l.
8:00 AM 50 mins
Reformer Align [Bangsar]
The Flow Studio | Bangsar
Sliz t.
8:15 AM 50 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
esther c.
9:00 AM 50 minutes
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
Sliz t.
9:15 AM 50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
belle l.
9:30 AM 50 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
esther c.
12:30 PM 50 minutes
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
belle l.
12:30 PM 50 mins
(Livestream) Chill Flow
The Flow Studio | Bangsar
dita i.
6:00 PM 60 mins
Chill Flow [Bangsar]
The Flow Studio | Bangsar
dita i.
6:00 PM 60 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
suzi s.
6:00 PM 50 minutes
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
esther c.
6:15 PM 50 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
Sjo l.
6:30 PM 50 mins
Reformer Jumpboard [TTDI]
The Flow Studio | TTDI
suzi s.
7:00 PM 50 minutes
(Livestream) Dynamic Flow
The Flow Studio | Bangsar
nicola l.
7:15 PM 60 mins
Dynamic Flow [Bangsar]
The Flow Studio | Bangsar
nicola l.
7:15 PM 60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
liz t.
7:15 PM 50 mins
Reformer Jumpboard [Bangsar]
The Flow Studio | Bangsar
Sjo l.
7:30 PM 50 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
dita i.
8:00 PM 50 minutes
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
liz t.
8:15 PM 50 mins
Reformer Align [Bangsar]
The Flow Studio | Bangsar
suzi s.
8:30 PM 50 mins
Chill Flow Gong Bath
The Flow Studio | Damansara Heights
kea l.
8:30 PM 60 minutes
|
Chill Flow [Bangsar]
The Flow Studio | Bangsar
barbara b.
7:15 AM 60 mins
(Livestream) Chill Flow
The Flow Studio | Bangsar
barbara b.
7:15 AM 60 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
siu l.
7:30 AM 50 minutes
Dynamic Flow [Damansara Heights]
The Flow Studio | Damansara Heights
edward c.
7:30 AM 60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
yvonne l.
8:00 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
carina c.
8:30 AM 50 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
siu l.
9:00 AM 50 minutes
Chill Flow [Damansara Heights]
The Flow Studio | Damansara Heights
barbara b.
9:15 AM 60 mins
Reformer Align [Bangsar]
The Flow Studio | Bangsar
carina c.
9:30 AM 50 mins
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
yvonne l.
9:30 AM 50 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
siu l.
12:30 PM 50 minutes
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
yvonne l.
12:30 PM 50 mins
(Livestream) Core Sculpt Pilates
The Flow Studio | Bangsar
shinyee l.
6:00 PM 50 mins
Core Sculpt Pilates [Bangsar]
The Flow Studio | Bangsar
shinyee l.
6:00 PM 50 mins
Reformer Jumpboard [TTDI]
The Flow Studio | TTDI
carina c.
6:00 PM 50 minutes
Chill Flow [Damansara Heights]
The Flow Studio | Damansara Heights
charlotte w.
6:15 PM 60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
yvonne l.
6:15 PM 50 mins
Reformer Align [Bangsar]
The Flow Studio | Bangsar
liz t.
6:30 PM 50 mins
Reformer Abs, Arms, Ass [TTDI]
The Flow Studio | TTDI
belle l.
7:00 PM 50 minutes
(Livestream) Dynamic Flow
The Flow Studio | Bangsar
edward c.
7:15 PM 60 mins
Dynamic Flow [Bangsar]
The Flow Studio | Bangsar
edward c.
7:15 PM 60 mins
Reformer Align [Damansara Heights]
The Flow Studio | Damansara Heights
esther c.
7:15 PM 50 mins
Reformer Abs, Arms, Ass [Bangsar]
The Flow Studio | Bangsar
liz t.
7:30 PM 50 mins
Dynamic Flow [Damansara Heights]
The Flow Studio | Damansara Heights
nicola l.
7:30 PM 60 mins
Reformer Align [TTDI]
The Flow Studio | TTDI
belle l.
8:00 PM 50 minutes
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
esther c.
8:15 PM 50 mins
|
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
carina c.
8:00 AM 50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
aimei k.
12:30 PM 50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
The Flow Studio | Damansara Heights
Ssiu l.
7:15 PM 50 mins
|