Fri1.14	Sat1.15	Sun1.16	Mon1.17	Tue1.18	Wed1.19	Thu1.20
(Livestream) Chill Flow The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins Chill Flow The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI janine h. 8:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 9:00 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 9:15 AM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar Sjulee y. 9:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar Sjulee y. 9:30 AM 60 mins Reformer Dynamic [TTDI] The Flow Studio \| TTDI janine h. 9:30 AM 50 minutes Reformer Align [TTDI] The Flow Studio \| TTDI belle l. 12:30 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights barbara b. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar Sesther.c 6:30 PM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar Scharlotte w. 6:30 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar Scharlotte w. 6:30 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI liz t. 6:30 PM 50 minutes	(Livestream) Core Sculpt Pilates The Flow Studio \| Bangsar carina c. 9:00 AM 50 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar carina c. 9:00 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI Ssiu l. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar esther.c 9:15 AM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights jade l. 9:15 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI Ssiu l. 10:00 AM 50 minutes Reformer Jumpboard [Bangsar] The Flow Studio \| Bangsar carina c. 10:15 AM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 10:30 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar charlotte w. 10:30 AM 60 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 10:45 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI belle l. 11:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar esther.c 11:15 AM 50 mins (Livestream) Flow Foundations The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Flow Foundations [Bangsar] The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI belle l. 12:00 PM 50 minutes Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 12:15 PM 50 mins	(Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 9:00 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 9:00 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI liz t. 9:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 9:15 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther.c 10:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 10:15 AM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar jade l. 10:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar jade l. 10:30 AM 60 mins Flow Foundations [Damansara Heights] The Flow Studio \| Damansara Heights julee y. 10:45 AM 75 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther.c 11:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 11:15 AM 50 mins Yin [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 5:00 PM 60 mins	(Livestream) Chill Flow The Flow Studio \| Bangsar kea l. 7:45 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar kea l. 7:45 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI carina c. 8:30 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar Scharlotte w. 9:30 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar Scharlotte w. 9:30 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI carina c. 9:30 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 5:30 PM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar Selaine.c 6:00 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar Selaine.c 6:00 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther.c 6:00 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 6:15 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI Sesther.c 7:00 PM 50 minutes (Livestream) Chill Flow The Flow Studio \| Bangsar Scharlotte w. 7:15 PM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar Scharlotte w. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 7:30 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:30 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 8:30 PM 50 mins	Chill Flow [Bangsar] The Flow Studio \| Bangsar Scharlotte w. 9:00 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar Scharlotte w. 9:00 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI liz t. 9:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar Sbelle l. 9:15 AM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 9:30 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther.c 10:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 10:15 AM 50 mins (Livestream) Duo Flow: Chill Flow The Flow Studio \| Bangsar nicola l. + edward c. 10:30 AM 60 mins Duo Flow: Dynamic Flow [Bangsar] The Flow Studio \| Bangsar nicola l. + edward c. 10:30 AM 60 mins Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights belle l. 10:45 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther.c 11:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 11:15 AM 50 mins	Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI siu l. 7:30 AM 50 minutes Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights edward c. 7:30 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 8:00 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar carina c. 8:30 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI siu l. 9:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar carina c. 9:30 AM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar aaron c. 9:30 AM 60 mins (Livestream) Core Sculpt Pilates The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI carina c. 6:00 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 6:15 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar Sliz t. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI Scarina c. 7:00 PM 50 minutes (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar esther.c 7:30 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:30 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI liz t. 8:00 PM 50 minutes (Livestream) Yin The Flow Studio \| Bangsar sheriza f. 8:30 PM 60 mins Yin [Bangsar] The Flow Studio \| Bangsar sheriza f. 8:30 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar esther.c 8:30 PM 50 mins	Reformer Align [TTDI] The Flow Studio \| TTDI belle l. 7:30 AM 50 minutes (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 8:00 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 8:00 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar shinyee l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI belle l. 9:00 AM 50 minutes Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 9:00 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar shinyee l. 9:15 AM 50 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI liz t. 12:30 PM 50 minutes (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther.c 6:00 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar janine h. 6:30 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther.c 7:00 PM 50 minutes Dynamic Flow [Bangsar] The Flow Studio \| Bangsar jade l. 7:15 PM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar jade l. 7:15 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 7:30 PM 50 mins Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 7:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther.c 8:00 PM 50 minutes (Livestream) Chill Flow The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 8:30 PM 50 mins Yin [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 8:30 PM 60 mins