Sun5.26 Mon5.27 Tue5.28 Wed5.29 Thu5.30 Fri5.31 Sat6.01
Reformer Strength The Flow Studio | Damansara Heights or KLGCC liz t. 8:45 AM 50 mins
Flow Slow The Flow Studio | Bangsar barbara b. 9:00 AM 60 mins
Reformer Foundations The Flow Studio | TTDI sara s. 9:00 AM 50 mins
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC esther c. 9:00 AM 50 mins
Reformer Strength The Flow Studio | Bangsar vicki q. 9:15 AM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC liz t. 9:45 AM 50 mins
Reformer Strength The Flow Studio | TTDI sara s. 10:00 AM 50 mins
Flow Strong The Flow Studio | Bangsar kit l. 10:15 AM 60 mins
Reformer Foundations The Flow Studio | Bangsar vicki q. 10:15 AM 50 mins
Flow Foundations The Flow Studio | Damansara Heights or KLGCC kea l. 10:15 AM 75 mins
Reformer Strength+ The Flow Studio | Damansara Heights or KLGCC jo l. 10:45 AM 50 mins
Reformer Foundations The Flow Studio | TTDI Sjane y. 11:00 AM 50 mins
Reformer Foundations The Flow Studio | Bangsar vicki q. 11:15 AM 50 mins
Flow Slow The Flow Studio | Bangsar kristie c. 11:30 AM 60 mins
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC edward c. 11:45 AM 60 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC jo l. 11:45 AM 50 mins
Reformer Strength The Flow Studio | TTDI Sjane y. 12:00 PM 50 mins
Reformer Foundations The Flow Studio | Bangsar marcus l. 12:15 PM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 2:15 PM 50 mins
Reformer Foundations The Flow Studio | Bangsar Skelly n. 3:00 PM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC liz t. 3:15 PM 50 mins
Reformer Strength The Flow Studio | TTDI sara s. 3:30 PM 50 mins
Yin The Flow Studio | Bangsar kea l. 4:00 PM 60 mins
Reformer Strength The Flow Studio | Bangsar Skelly n. 4:00 PM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 4:15 PM 50 mins
Reformer Foundations The Flow Studio | TTDI sara s. 4:30 PM 50 mins
 
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC barbara b. 7:00 AM 60 mins
Flow Slow The Flow Studio | Bangsar weiwen o. 7:15 AM 60 mins
Reformer Foundations The Flow Studio | TTDI Slicia e. 7:30 AM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC Sjoanne h. 8:00 AM 50 mins
Reformer Strength The Flow Studio | Bangsar Sjt c. 8:15 AM 50 mins
Reformer Strength The Flow Studio | TTDI carina c. 8:30 AM 50 mins
Reformer Foundations The Flow Studio | Bangsar Sjt c. 9:15 AM 50 mins
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC jo l. 9:15 AM 50 mins
Flow Strong The Flow Studio | Bangsar edward c. 9:30 AM 60 mins
Reformer Strength+ The Flow Studio | TTDI carina c. 9:30 AM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC Sjoanne h. 9:30 AM 50 mins
Reformer Strength The Flow Studio | Bangsar jo l. 12:15 PM 50 mins
Reformer Strength The Flow Studio | TTDI Slicia e. 12:30 PM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC esther c. 12:30 PM 50 mins
Reformer Strength The Flow Studio | TTDI Ssara s. 5:00 PM 50 mins
Reformer Strength The Flow Studio | Bangsar kelly n. 5:30 PM 50 mins
Reformer Foundations The Flow Studio | TTDI Ssara s. 6:00 PM 50 mins
Flow Strong The Flow Studio | Bangsar charlotte w. 6:15 PM 60 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC marcus l. 6:15 PM 50 mins
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC yiwen t. 6:15 PM 50 mins
Reformer Foundations W The Flow Studio | Bangsar kelly n. 6:30 PM 50 mins
Reformer Strength The Flow Studio | TTDI allayna l. 7:00 PM 50 mins
Flow Strong The Flow Studio | Damansara Heights or KLGCC kit l. 7:15 PM 60 mins
Reformer Foundations W The Flow Studio | Damansara Heights or KLGCC esther c. 7:15 PM 50 mins
Flow Slow The Flow Studio | Bangsar kristie c. 7:30 PM 60 mins
Reformer Strength+ W The Flow Studio | Bangsar pris y. 7:30 PM 50 mins
Reformer Foundations W The Flow Studio | TTDI allayna l. 8:00 PM 50 mins
Reformer Strength W The Flow Studio | Damansara Heights or KLGCC esther c. 8:15 PM 50 mins
Reformer Foundations The Flow Studio | Bangsar pris y. 8:30 PM 50 mins
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC barbara b. 8:30 PM 60 mins
 
Flow Strong The Flow Studio | Bangsar edward c. 7:15 AM 60 mins
Reformer Foundations W The Flow Studio | TTDI esther c. 7:30 AM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC jo l. 8:00 AM 50 mins
Reformer Foundations The Flow Studio | Bangsar pris y. 8:15 AM 50 mins
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC amanda s. 8:15 AM 60 mins
Reformer Strength W The Flow Studio | TTDI esther c. 9:00 AM 50 mins
Reformer Strength W The Flow Studio | Bangsar pris y. 9:15 AM 50 mins
Flow Slow The Flow Studio | Bangsar shinyee l. 9:30 AM 60 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC jo l. 9:30 AM 50 mins
Flow Strong The Flow Studio | Damansara Heights or KLGCC charlotte w. 9:30 AM 60 mins
Reformer Foundations W The Flow Studio | Bangsar pris y. 12:15 PM 50 mins
Reformer Foundations The Flow Studio | TTDI esther c. 12:30 PM 50 mins
Reformer Strength W The Flow Studio | Damansara Heights or KLGCC jo l. 12:30 PM 50 mins
Reformer Strength W The Flow Studio | TTDI siewwei y. 5:00 PM 50 mins
Reformer Strength W The Flow Studio | Bangsar pris y. 5:30 PM 50 mins
Flow Slow The Flow Studio | Bangsar kea l. 6:00 PM 60 mins
Reformer Foundations W The Flow Studio | TTDI siewwei y. 6:00 PM 50 mins
Flow Strong The Flow Studio | Damansara Heights or KLGCC Scharlotte w. 6:15 PM 60 mins
Reformer Foundations W The Flow Studio | Damansara Heights or KLGCC liz t. 6:15 PM 50 mins
Reformer Cardio W The Flow Studio | Bangsar pris y. 6:30 PM 50 mins
Reformer Strength W The Flow Studio | TTDI sara s. 7:00 PM 50 mins
Flow Strong The Flow Studio | Bangsar matthew k. 7:15 PM 60 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC liz t. 7:15 PM 50 mins
Reformer Foundations W The Flow Studio | Bangsar jt c. 7:30 PM 50 mins
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC kelly y. 7:30 PM 50 mins
Reformer Foundations W The Flow Studio | TTDI sara s. 8:00 PM 50 mins
Reformer Foundations W The Flow Studio | Damansara Heights or KLGCC carmen t. 8:15 PM 50 mins
Flow Slow Gong Bath The Flow Studio | Bangsar kea l. 8:30 PM 60 mins
Reformer Strength W The Flow Studio | Bangsar jt c. 8:30 PM 50 mins
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC weiwen o. 8:30 PM 60 mins
 
Flow Slow The Flow Studio | Bangsar barbara b. 7:15 AM 60 mins
Reformer Strength W The Flow Studio | TTDI siu l. 7:30 AM 50 mins
Flow Foundations The Flow Studio | Damansara Heights or KLGCC kea l. 7:30 AM 75 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC yiwen t. 8:00 AM 50 mins
Reformer Strength The Flow Studio | Bangsar carina c. 8:15 AM 50 mins
Reformer Foundations W The Flow Studio | TTDI siu l. 9:00 AM 50 mins
Reformer Foundations The Flow Studio | Bangsar carina c. 9:15 AM 50 mins
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC barbara b. 9:15 AM 60 mins
Flow Strong The Flow Studio | Bangsar kit l. 9:30 AM 60 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC yiwen t. 9:30 AM 50 mins
Reformer Strength The Flow Studio | Bangsar liz t. 12:15 PM 50 mins
Reformer Strength The Flow Studio | TTDI siu l. 12:30 PM 50 mins
Reformer Foundations (Pre-Natal Friendly) The Flow Studio | Damansara Heights or KLGCC yiwen t. 12:30 PM 50 mins
Reformer Strength The Flow Studio | TTDI allayna l. 5:00 PM 50 mins
Reformer Foundations W The Flow Studio | Bangsar vicki q. 5:30 PM 50 mins
Flow Sculpt (Mat Pilates) The Flow Studio | Bangsar shinyee l. 6:00 PM 50 mins
Reformer Foundations The Flow Studio | TTDI sara s. 6:00 PM 50 mins
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC Scharlotte w. 6:00 PM 60 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly n. 6:15 PM 50 mins
Reformer Cardio W The Flow Studio | Bangsar liz t. 6:30 PM 50 mins
Reformer Strength W The Flow Studio | TTDI allayna l. 7:00 PM 50 mins
Flow Strong The Flow Studio | Bangsar edward c. 7:15 PM 60 mins
Flow Foundations (60 mins) The Flow Studio | Damansara Heights or KLGCC alia l. 7:15 PM 60
Reformer Strength+ W The Flow Studio | Damansara Heights or KLGCC esther c. 7:15 PM 50 mins
Reformer Strength The Flow Studio | Bangsar liz t. 7:30 PM 50 mins
Reformer Foundations W The Flow Studio | TTDI sara s. 8:00 PM 50 mins
Reformer Strength W The Flow Studio | Damansara Heights or KLGCC esther c. 8:15 PM 50 mins
Reformer Foundations W The Flow Studio | Bangsar vicki q. 8:30 PM 50 mins
Yin The Flow Studio | Bangsar kristie c. 8:30 PM 60 mins
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC marcus l. 8:30 PM 50 mins
 
Flow Strong The Flow Studio | Bangsar edward c. 7:15 AM 60 mins
Reformer Strength The Flow Studio | TTDI siewwei y. 7:30 AM 50 mins
Flow Slow (Non Heated) The Flow Studio | Damansara Heights or KLGCC Sweiwen o. 7:30 AM 60 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC joanne h. 8:00 AM 50 mins
Reformer Foundations The Flow Studio | Bangsar sara s. 8:15 AM 50 mins
Reformer Foundations The Flow Studio | TTDI siewwei y. 8:30 AM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC Sjoanne h. 9:00 AM 50 mins
Reformer Strength The Flow Studio | Bangsar sara s. 9:15 AM 50 mins
Flow Strong The Flow Studio | Damansara Heights or KLGCC kea l. 9:15 AM 60 mins
Flow Slow The Flow Studio | Bangsar barbara b. 9:30 AM 60 mins
Reformer Strength The Flow Studio | TTDI pris y. 9:30 AM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC Slicia e. 12:00 PM 50 mins
Reformer Foundations The Flow Studio | Bangsar Ssara s. 12:15 PM 50 mins
Reformer Strength The Flow Studio | TTDI pris y. 12:30 PM 50 mins
Reformer Foundations The Flow Studio | TTDI Skelly n. 5:00 PM 50 mins
Reformer Strength W The Flow Studio | Bangsar Sjo l. 5:30 PM 50 mins
Reformer Strength The Flow Studio | TTDI allayna l. 6:00 PM 50 mins
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC kea l. 6:00 PM 60 mins
Flow Strong The Flow Studio | Bangsar barbara b. 6:15 PM 60 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC Syiwen t. 6:15 PM 50 mins
Reformer Strength+ W The Flow Studio | Bangsar jo l. 6:30 PM 50 mins
Reformer Foundations W The Flow Studio | TTDI Skelly n. 7:00 PM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC yiwen t. 7:15 PM 50 mins
Flow Strong The Flow Studio | Damansara Heights or KLGCC matthew k. 7:15 PM 60 mins
Reformer Foundations W The Flow Studio | Bangsar Scarmen t. 7:30 PM 50 mins
Flow Sculpt (Mat Pilates) The Flow Studio | Bangsar Sjo l. 7:30 PM 50 mins
Reformer Strength The Flow Studio | TTDI Sallayna l. 8:00 PM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC yiwen t. 8:15 PM 50 mins
Reformer Strength The Flow Studio | Bangsar Scarmen t. 8:30 PM 50 mins
Flow Slow The Flow Studio | Bangsar charlotte w. 8:30 PM 60 mins
Yin (Warm) The Flow Studio | Damansara Heights or KLGCC kea l. 8:30 PM 60 mins
 
Morning Meditation The Flow Studio | Bangsar kea l. 7:15 AM 30 mins
Reformer Strength The Flow Studio | TTDI licia e. 7:30 AM 50 mins
Flow Strong The Flow Studio | Damansara Heights or KLGCC kristie c. 7:30 AM 60 mins
Flow Slow The Flow Studio | Bangsar kea l. 8:00 AM 60 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC kelly y. 8:00 AM 50 mins
Reformer Strength W The Flow Studio | Bangsar jo l. 8:15 AM 50 mins
Reformer Foundations The Flow Studio | TTDI allayna l. 8:30 AM 50 mins
Reformer Foundations W The Flow Studio | Bangsar jo l. 9:15 AM 50 mins
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC Syiwen t. 9:15 AM 50 mins
Flow Strong The Flow Studio | Bangsar edward c. 9:30 AM 60 mins
Reformer Strength The Flow Studio | TTDI allayna l. 9:30 AM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 9:30 AM 50 mins
Reformer Foundations W The Flow Studio | Bangsar chuying t. 12:15 PM 50 mins
Reformer Foundations The Flow Studio | TTDI allayna l. 12:30 PM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 12:30 PM 50 mins
Reformer Foundations W The Flow Studio | Bangsar chuying t. 5:30 PM 50 mins
Reformer Strength W The Flow Studio | TTDI siewwei y. 6:00 PM 50 mins
Flow Slow The Flow Studio | Bangsar barbara b. 6:15 PM 60 mins
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC yiwen t. 6:15 PM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly n. 6:15 PM 50 mins
Reformer Strength W The Flow Studio | Bangsar chuying t. 6:30 PM 50 mins
Reformer Foundations W The Flow Studio | TTDI siewwei y. 7:00 PM 50 mins
 
Reformer Foundations W The Flow Studio | Damansara Heights or KLGCC siu l. 8:45 AM 50 mins
Flow Slow The Flow Studio | Bangsar Sedward c. 9:00 AM 60 mins
Reformer Strength W The Flow Studio | TTDI carina c. 9:00 AM 50 mins
Flow Strong The Flow Studio | Damansara Heights or KLGCC Scharlotte w. 9:00 AM 60 mins
Reformer Foundations The Flow Studio | Bangsar Sjo l. 9:15 AM 50 mins
Reformer Cardio W The Flow Studio | Damansara Heights or KLGCC pris y. 9:45 AM 50 mins
Reformer Cardio W The Flow Studio | TTDI carina c. 10:00 AM 50 mins
Flow Sculpt (Mat Pilates) The Flow Studio | Bangsar yiwen t. 10:15 AM 50 mins
Reformer Strength+ W The Flow Studio | Bangsar Sjo l. 10:15 AM 50 mins
Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC charlotte w. 10:30 AM 60 mins
Reformer Strength W The Flow Studio | Damansara Heights or KLGCC siu l. 10:45 AM 50 mins
Reformer Foundations W The Flow Studio | TTDI neve t. 11:00 AM 50 mins
Reformer Foundations W The Flow Studio | Bangsar yiwen t. 11:15 AM 50 mins
Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC kelly y. 11:45 AM 50 mins
Reformer Foundations W The Flow Studio | Damansara Heights or KLGCC siu l. 11:45 AM 50 mins
Flow Foundations The Flow Studio | Bangsar barbara b. 12:00 PM 75 mins
Reformer Strength W The Flow Studio | TTDI neve t. 12:00 PM 50 mins
Reformer Strength The Flow Studio | Bangsar Scarmen t. 12:15 PM 50 mins
Reformer Strength The Flow Studio | Bangsar carmen t. 2:15 PM 50 mins
Reformer Strength The Flow Studio | Damansara Heights or KLGCC pris y. 2:15 PM 50 mins
Reformer Foundations The Flow Studio | Bangsar carmen t. 3:15 PM 50 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 3:15 PM 50 mins
Reformer Strength W The Flow Studio | TTDI Ssiewwei y. 3:30 PM 50 mins
Yin The Flow Studio | Damansara Heights or KLGCC Sbarbara b. 4:00 PM 60 mins
Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 4:15 PM 50 mins
Reformer Foundations W The Flow Studio | TTDI Ssiewwei y. 4:30 PM 50 mins