Wed11.30	Thu12.01	Fri12.02	Sat12.03	Sun12.04	Mon12.05	Tue12.06
Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 7:15 AM 60 mins Chill Flow [Livestream] The Flow Studio \| Bangsar barbara b. 7:15 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI siu l. 7:30 AM 50 minutes Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights matthew k. 7:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Sjo l. 8:00 AM 50 mins cancelled The Flow Studio \| Bangsar carina c. 8:30 AM (50 mins) Reformer Align [TTDI] The Flow Studio \| TTDI siu l. 9:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar carina c. 9:30 AM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights Sjo l. 9:30 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 12:15 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI Sesther c. 12:30 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights Sjo l. 12:30 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar neve t. 5:30 PM 50 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI dita i. 6:00 PM 50 minutes Reformer Dynamic [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 6:15 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 6:15 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 6:30 PM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights neve t. 7:15 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 7:30 PM 50 mins Flow Foundations [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:30 PM 75 mins Reformer Align [TTDI] The Flow Studio \| TTDI allayna l. 8:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 8:15 PM 50 mins Yin [Livestream] The Flow Studio \| Bangsar davesh s. 8:30 PM 60 mins Yin [Bangsar] The Flow Studio \| Bangsar davesh s. 8:30 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 8:30 PM 50 mins	Reformer Align [TTDI] The Flow Studio \| TTDI pris y. 7:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights alia l. 7:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 8:00 AM 60 mins Dynamic Flow [Livestream] The Flow Studio \| Bangsar edward c. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Sallayna l. 8:00 AM 50 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar shinyee l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI pris y. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar shinyee l. 9:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins Reformer Align [Damansara Heights] W The Flow Studio \| Damansara Heights aimei k. 9:30 AM 50 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar esther c. 12:15 PM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI pris y. 12:30 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights aimei k. 12:30 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar esther c. 5:30 PM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI Sallayna l. 6:00 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights Salia l. 6:00 PM 60 mins Reformer Jumpboard [Damansara Heights] W The Flow Studio \| Damansara Heights pris y. 6:15 PM 50 mins Reformer Dynamic [Bangsar] The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI jt c. 7:00 PM 50 minutes Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar esther c. 7:15 PM 50 mins Core Sculpt Pilates [Livestream] The Flow Studio \| Bangsar esther c. 7:15 PM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] W The Flow Studio \| Damansara Heights Sliz t. 7:15 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights matthew k. 7:15 PM 60 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar jo l. 7:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI jt c. 8:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights Sallayna l. 8:15 PM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar esther c. 8:30 PM 50 mins Yin [Damansara Heights] The Flow Studio \| Damansara Heights Salia l. 8:30 PM 60 mins	Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights Saaron c. 7:30 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar Sbarbara b. 8:00 AM 60 mins Chill Flow [Livestream] The Flow Studio \| Bangsar Sbarbara b. 8:00 AM 60 mins Reformer Align [TTDI] W The Flow Studio \| TTDI allayna l. 8:00 AM 50 minutes Reformer Align [Damansara Heights] W The Flow Studio \| Damansara Heights yvonne l. 8:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar jo l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI allayna l. 9:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar jo l. 9:15 AM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] W The Flow Studio \| Damansara Heights aimei k. 9:30 AM 50 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar allayna l. 12:15 PM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI dita i. 12:30 PM 50 minutes Reformer Align [Damansara Heights] W The Flow Studio \| Damansara Heights aimei k. 12:30 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar jo l. 5:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI neve t. 6:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Sdita i. 6:15 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights barbara b. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins Chill Flow [Livestream] The Flow Studio \| Bangsar davesh s. 6:30 PM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar davesh s. 6:30 PM 60 mins Reformer Align [TTDI] W The Flow Studio \| TTDI neve t. 7:00 PM 50 minutes	Reformer Align [Damansara Heights] W The Flow Studio \| Damansara Heights siu l. 8:45 AM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI carina c. 9:00 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights jade l. 9:00 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar Sjulee y. 9:15 AM 60 mins Chill Flow [Livestream] The Flow Studio \| Bangsar Sjulee y. 9:15 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar liz t. 9:15 AM 50 mins Reformer Dynamic [Damansara Heights] W The Flow Studio \| Damansara Heights esther c. 9:45 AM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI carina c. 10:00 AM 50 minutes Reformer Align [Bangsar] W The Flow Studio \| Bangsar liz t. 10:15 AM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights alia l. 10:15 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 10:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] W The Flow Studio \| Damansara Heights siu l. 10:45 AM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI neve t. 11:00 AM 50 minutes Reformer Dynamic [Bangsar] The Flow Studio \| Bangsar esther c. 11:15 AM 50 mins Reformer Align [Damansara Heights] W The Flow Studio \| Damansara Heights siu l. 11:45 AM 50 mins Core Flow [Damansara Heights] The Flow Studio \| Damansara Heights Sjulee y. 11:45 AM 60 mins Flow Foundations [Bangsar] The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Flow Foundations [Livestream] The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI neve t. 12:00 PM 50 minutes Reformer Align [Bangsar] W The Flow Studio \| Bangsar liz t. 12:15 PM 50 mins Reformer Align [Damansara Heights] W The Flow Studio \| Damansara Heights neve t. 3:15 PM 50 mins Yin [Damansara Heights] The Flow Studio \| Damansara Heights Salia l. 4:00 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights neve t. 4:15 PM 50 mins	Reformer Abs, Arms, Ass [Damansara Heights] W The Flow Studio \| Damansara Heights esther c. 8:45 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 9:00 AM 60 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI liz t. 9:00 AM 50 minutes Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 9:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Reformer Align [Damansara Heights] W The Flow Studio \| Damansara Heights esther c. 9:45 AM 50 mins Reformer Jumpboard [TTDI] W The Flow Studio \| TTDI liz t. 10:00 AM 50 minutes Dynamic Flow [Bangsar] The Flow Studio \| Bangsar kit l. 10:15 AM 60 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar siu l. 10:15 AM 50 mins Flow Foundations [Damansara Heights] The Flow Studio \| Damansara Heights Sjulee y. 10:15 AM 75 mins Reformer Dynamic [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 10:45 AM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI liz t. 11:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar siu l. 11:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 11:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] W The Flow Studio \| Damansara Heights jo l. 11:45 AM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights Skit l. 11:45 AM 60 mins Reformer Align [TTDI] W The Flow Studio \| TTDI dita i. 12:00 PM 50 minutes Reformer Align [Bangsar] W The Flow Studio \| Bangsar neve t. 12:15 PM 50 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar Sneve t. 3:00 PM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 3:15 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar Sneve t. 4:00 PM 50 mins Yin [Bangsar] The Flow Studio \| Bangsar alia l. 4:00 PM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 4:15 PM 50 mins	Chill Flow [Livestream] The Flow Studio \| Bangsar Sjulee y. 7:15 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar Sjulee y. 7:15 AM 60 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights Scharlotte w. 7:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights pris y. 8:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar siu l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI Sjo l. 8:30 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Reformer Dynamic [TTDI] The Flow Studio \| TTDI Sjo l. 9:30 AM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights pris y. 9:30 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar neve t. 12:15 PM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI Sdita i. 12:30 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 12:30 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 5:30 PM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI Scarina c. 6:00 PM 50 minutes Core Flow [Livestream] The Flow Studio \| Bangsar Sjulee y. 6:15 PM 60 min Core Flow [Bangsar] The Flow Studio \| Bangsar Sjulee y. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 6:15 PM 50 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar siu l. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI esther c. 7:00 PM 50 minutes Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:15 PM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 7:15 PM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar davesh s. 7:30 PM 60 mins Reformer Dynamic [Bangsar] The Flow Studio \| Bangsar pris y. 7:30 PM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI esther c. 8:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] W The Flow Studio \| Damansara Heights liz t. 8:15 PM 50 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar pris y. 8:30 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights barbara b. 8:30 PM 60 mins	Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 7:15 AM 60 mins Reformer Align [TTDI] W The Flow Studio \| TTDI esther c. 7:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 7:30 AM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 8:00 AM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar pris y. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI esther c. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar pris y. 9:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar shinyee l. 9:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 9:30 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 12:15 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI jt c. 12:30 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Sjo l. 12:30 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar jo l. 5:30 PM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar alia l. 6:00 PM 60 mins Reformer Jumpboard [TTDI] W The Flow Studio \| TTDI jt c. 6:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 6:15 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights matthew k. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar pris y. 6:30 PM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI Sjt c. 7:00 PM 50 minutes Dynamic Flow [Livestream] The Flow Studio \| Bangsar nicola l. 7:15 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar nicola l. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] W The Flow Studio \| Damansara Heights Sneve t. 7:15 PM 50 mins Core Sculpt Pilates [Damansara Heights] The Flow Studio \| Damansara Heights Sliz t. 7:25 PM 50 mins Reformer Jumpboard [Bangsar] W The Flow Studio \| Bangsar pris y. 7:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI dita i. 8:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 8:15 PM 50 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar pris y. 8:30 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights Sbarbara b. 8:30 PM 60 mins