Fri5.20	Sat5.21	Sun5.22	Mon5.23	Tue5.24	Wed5.25	Thu5.26
Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI belle l. 7:30 AM 50 minutes (Livestream) Chill Flow The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 8:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar jo l. 8:15 AM 50 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI belle l. 9:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar jo l. 9:15 AM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 9:15 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights aimei k. 9:30 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI dita i. 12:30 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights suzi s. 12:30 PM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights suzi s. 6:15 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights barbara b. 6:15 PM 60 mins Core Flow [Bangsar] The Flow Studio \| Bangsar julee y. 6:30 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins (Livestream) Core Flow The Flow Studio \| Bangsar julee y. 6:30 PM 60 min Reformer Align [TTDI] The Flow Studio \| TTDI Sdita i. 6:30 PM 50 minutes	Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 8:45 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI suzi s. 9:00 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights jade l. 9:00 AM 60 mins (Livestream) Core Sculpt Pilates The Flow Studio \| Bangsar esther c. 9:15 AM 50 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar esther c. 9:15 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 9:15 AM 50 mins Reformer Jumpboard [Damansara Heights] The Flow Studio \| Damansara Heights pris y. 9:45 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI suzi s. 10:00 AM 50 minutes Reformer Jumpboard [Bangsar] The Flow Studio \| Bangsar liz t. 10:15 AM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights Sjulee y. 10:15 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 10:30 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar charlotte w. 10:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 10:45 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI belle l. 11:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar esther c. 11:15 AM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 11:45 AM 50 mins Core Sculpt Pilates [Damansara Heights] The Flow Studio \| Damansara Heights pris y. 11:45 AM 50 mins Flow Foundations [Bangsar] The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins (Livestream) Flow Foundations The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI belle l. 12:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights belle l. 3:15 PM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights belle l. 4:15 PM 50 mins	Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 8:45 AM 50 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 9:00 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 9:00 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI carina c. 9:00 AM 50 minutes Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 9:00 AM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 9:45 AM 50 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI suzi s. 10:00 AM 50 minutes Dynamic Flow [Bangsar] The Flow Studio \| Bangsar jade l. 10:15 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 10:15 AM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar jade l. 10:15 AM 60 mins Flow Foundations [Damansara Heights] The Flow Studio \| Damansara Heights julee y. 10:15 AM 75 mins Reformer Dynamic [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 10:45 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI suzi s. 11:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 11:15 AM 50 mins (Livestream) Chill Flow The Flow Studio \| Bangsar davesh s. 11:30 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar davesh s. 11:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 11:45 AM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 11:45 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI dita i. 12:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 3:15 PM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 4:15 PM 50 mins Soundabath Journey The Flow Studio \| Damansara Heights dian l. 5:00 PM 90 mins	Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 8:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI carina c. 8:30 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 9:15 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Reformer Dynamic [TTDI] The Flow Studio \| TTDI carina c. 9:30 AM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 9:30 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI yvonne l. 12:30 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 12:30 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 5:30 PM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar kea l. 6:00 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar kea l. 6:00 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI yvonne l. 6:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Sliz t. 6:15 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI suzi s. 7:00 PM 50 minutes (Livestream) Chill Flow The Flow Studio \| Bangsar davesh s. 7:15 PM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar davesh s. 7:15 PM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 7:15 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar Sesther c. 7:30 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI suzi s. 8:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 8:15 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar Sesther c. 8:30 PM 50 mins	(Livestream) Dynamic Flow The Flow Studio \| Bangsar jade l. 7:15 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar jade l. 7:15 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther c. 7:30 AM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights belle l. 8:00 AM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar Sliz t. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther c. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar Sliz t. 9:15 AM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights belle l. 9:30 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther c. 12:30 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights belle l. 12:30 PM 50 mins (Livestream) Chill Flow The Flow Studio \| Bangsar dita i. 6:00 PM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar dita i. 6:00 PM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI suzi s. 6:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 6:15 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar Sjo l. 6:30 PM 50 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI suzi s. 7:00 PM 50 minutes (Livestream) Dynamic Flow The Flow Studio \| Bangsar nicola l. 7:15 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar nicola l. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 7:15 PM 50 mins Reformer Jumpboard [Bangsar] The Flow Studio \| Bangsar Sjo l. 7:30 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI dita i. 8:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 8:15 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar suzi s. 8:30 PM 50 mins Chill Flow Gong Bath The Flow Studio \| Damansara Heights kea l. 8:30 PM 60 minutes	Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 7:15 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 7:15 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI siu l. 7:30 AM 50 minutes Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights edward c. 7:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 8:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar carina c. 8:30 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI siu l. 9:00 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights barbara b. 9:15 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar carina c. 9:30 AM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 9:30 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI siu l. 12:30 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 12:30 PM 50 mins (Livestream) Core Sculpt Pilates The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI carina c. 6:00 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 6:15 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI belle l. 7:00 PM 50 minutes (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 7:15 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 7:30 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:30 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI belle l. 8:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 8:15 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar jo l. 8:30 PM 50 mins Yin [Bangsar] The Flow Studio \| Bangsar Sdavesh s. 8:30 PM 60 mins (Livestream) Yin The Flow Studio \| Bangsar Sdavesh s. 8:30 PM 60 mins	Reformer Align [TTDI] W The Flow Studio \| TTDI belle l. 7:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights dita i. 7:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar Scharlotte w. 8:00 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar Scharlotte w. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights carina c. 8:00 AM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar shinyee l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI Sesther c. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar shinyee l. 9:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights Smatthew k. 9:30 AM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights aimei k. 9:30 AM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI Sbelle l. 12:30 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights aimei k. 12:30 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar jo l. 5:30 PM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI belle l. 6:00 PM 50 minutes Reformer Jumpboard [Damansara Heights] The Flow Studio \| Damansara Heights Sliz t. 6:15 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 6:15 PM 60 mins Reformer Dynamic [Bangsar] W The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI suzi s. 7:00 PM 50 minutes (Livestream) Dynamic Flow The Flow Studio \| Bangsar Smatthew k. 7:15 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar Smatthew k. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Ssiu l. 7:15 PM 50 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar esther c. 7:30 PM 50 mins Core Sculpt Pilates [Damansara Heights] The Flow Studio \| Damansara Heights Sliz t. 7:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI suzi s. 8:00 PM 50 minutes Reformer Align [Damansara Heights] W The Flow Studio \| Damansara Heights Ssiu l. 8:15 PM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar esther c. 8:30 PM 50 mins (Livestream) Chill Flow The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins Yin [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 8:30 PM 60 mins