Fri4.19	Sat4.20	Sun4.21	Mon4.22	Tue4.23	Wed4.24	Thu4.25
Morning Meditation The Flow Studio \| Bangsar kea l. 7:15 AM 30 mins Reformer Strength The Flow Studio \| TTDI licia e. 7:30 AM 50 mins Flow Strong The Flow Studio \| Damansara Heights & KLGCC kristie c. 7:30 AM 60 mins Flow Slow The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC yvonne l. 8:00 AM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil marcus l. 8:00 AM 50 mins Reformer Strength The Flow Studio \| Bangsar jo l. 8:15 AM 50 mins Reformer Foundations The Flow Studio \| TTDI allayna l. 8:30 AM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil marcus l. 9:00 AM 50 mins Reformer Foundations The Flow Studio \| Bangsar jo l. 9:15 AM 50 mins Flow Sculpt (Hot Mat Pilates) The Flow Studio \| Damansara Heights & KLGCC aimei k. 9:15 AM 50 mins Flow Strong The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Reformer Strength The Flow Studio \| TTDI allayna l. 9:30 AM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC kelly y. 9:30 AM 50 mins Reformer Foundations The Flow Studio \| Bangsar chuying t. 12:15 PM 50 mins Reformer Foundations The Flow Studio \| TTDI allayna l. 12:30 PM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC kelly y. 12:30 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil esther s. 12:30 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar chuying t. 5:30 PM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil marcus l. 5:30 PM 50 mins Reformer Strength W The Flow Studio \| TTDI siewwei y. 6:00 PM 50 mins Flow Slow The Flow Studio \| Bangsar barbara b. 6:15 PM 60 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC kelly n. 6:15 PM 50 mins Flow Sculpt (Hot Mat Pilates) The Flow Studio \| Damansara Heights & KLGCC yiwen t. 6:15 PM 50 mins Reformer Strength W The Flow Studio \| Bangsar chuying t. 6:30 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil marcus l. 6:30 PM 50 mins Reformer Foundations W The Flow Studio \| TTDI siewwei y. 7:00 PM 50 mins	Reformer Foundations W The Flow Studio \| Damansara Heights & KLGCC Sjoanne h. 8:45 AM 50 mins Flow Slow The Flow Studio \| Bangsar jade l. 9:00 AM 60 mins Reformer Strength W The Flow Studio \| TTDI carina c. 9:00 AM 50 mins Flow Strong The Flow Studio \| Damansara Heights & KLGCC alia l. 9:00 AM 60 mins Reformer Strength W The Flow Studio \| Bukit Jalil marcus l. 9:00 AM 50 mins Reformer Foundations W The Flow Studio \| Bangsar Sjo l. 9:15 AM 50 mins Reformer Strength W The Flow Studio \| Damansara Heights & KLGCC Sjoanne h. 9:45 AM 50 mins Reformer Cardio W The Flow Studio \| TTDI carina c. 10:00 AM 50 mins Reformer Foundations W The Flow Studio \| Bukit Jalil vicki q. 10:00 AM 50 mins Flow Sculpt (Mat Pilates) The Flow Studio \| Bangsar yiwen t. 10:15 AM 50 mins Reformer Strength+ W The Flow Studio \| Bangsar Sjo l. 10:15 AM 50 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC charlotte w. 10:15 AM 60 mins Reformer Foundations W The Flow Studio \| Damansara Heights & KLGCC Spris y. 10:45 AM 50 mins Reformer Foundations W The Flow Studio \| TTDI neve t. 11:00 AM 50 mins Reformer Strength W The Flow Studio \| Bukit Jalil vicki q. 11:00 AM 50 mins Reformer Foundations W The Flow Studio \| Bangsar yiwen t. 11:15 AM 50 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC Spris y. 11:45 AM 50 mins [community] Flow Sculpt (Hot Mat Pilates) w Cheak! F The Flow Studio \| Damansara Heights & KLGCC kelly y. 11:45 AM 50 mins Flow Foundations The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Reformer Strength W The Flow Studio \| TTDI neve t. 12:00 PM 50 mins Reformer Foundations W The Flow Studio \| Bukit Jalil vicki q. 12:00 PM 50 mins Reformer Foundations W The Flow Studio \| Bangsar Syiwen t. 12:15 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar carmen t. 2:15 PM 50 mins Reformer Strength W The Flow Studio \| Damansara Heights & KLGCC pris y. 2:15 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar carmen t. 3:15 PM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC kelly y. 3:15 PM 50 mins Reformer Strength W The Flow Studio \| TTDI siewwei y. 3:30 PM 50 mins Yin (Warm) The Flow Studio \| Damansara Heights & KLGCC alia l. 4:00 PM 60 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC kelly y. 4:15 PM 50 mins Reformer Foundations W The Flow Studio \| TTDI siewwei y. 4:30 PM 50 mins	Reformer Strength W The Flow Studio \| Damansara Heights & KLGCC Sjoanne h. 8:45 AM 50 mins Flow Slow The Flow Studio \| Bangsar barbara b. 9:00 AM 60 mins Reformer Foundations W The Flow Studio \| TTDI sara s. 9:00 AM 50 mins Flow Sculpt (Hot Mat Pilates) The Flow Studio \| Damansara Heights & KLGCC esther c. 9:00 AM 50 mins Reformer Foundations W The Flow Studio \| Bukit Jalil kelly n. 9:00 AM 50 mins Reformer Strength W The Flow Studio \| Bangsar vicki q. 9:15 AM 50 mins Reformer Foundations W The Flow Studio \| Damansara Heights & KLGCC Sjoanne h. 9:45 AM 50 mins Reformer Strength W The Flow Studio \| TTDI sara s. 10:00 AM 50 mins Reformer Strength W The Flow Studio \| Bukit Jalil neve t. 10:00 AM 50 mins Reformer Foundations The Flow Studio \| Bangsar vicki q. 10:15 AM 50 mins Flow Strong The Flow Studio \| Bangsar Sbarbara b. 10:15 AM 60 mins Flow Foundations The Flow Studio \| Damansara Heights & KLGCC kea l. 10:15 AM 75 mins Reformer Strength+ W The Flow Studio \| Damansara Heights & KLGCC jo l. 10:45 AM 50 mins Reformer Foundations W The Flow Studio \| TTDI Sallayna l. 11:00 AM 50 mins Reformer Foundations W The Flow Studio \| Bukit Jalil kelly n. 11:00 AM 50 mins Reformer Foundations The Flow Studio \| Bangsar vicki q. 11:15 AM 50 mins Flow Slow The Flow Studio \| Bangsar kristie c. 11:30 AM 60 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC edward c. 11:45 AM 60 mins Reformer Strength W The Flow Studio \| Damansara Heights & KLGCC jo l. 11:45 AM 50 mins Reformer Strength W The Flow Studio \| TTDI Sallayna l. 12:00 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil neve t. 12:00 PM 50 mins Reformer Foundations W The Flow Studio \| Bangsar marcus l. 12:15 PM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil carmen t. 2:00 PM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC kelly y. 2:15 PM 50 mins Reformer Foundations W The Flow Studio \| Bangsar marcus l. 3:00 PM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil carmen t. 3:00 PM 50 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC Skelly y. 3:15 PM 50 mins Reformer Strength The Flow Studio \| TTDI sara s. 3:30 PM 50 mins Yin The Flow Studio \| Bangsar kea l. 4:00 PM 60 mins Reformer Strength W The Flow Studio \| Bangsar marcus l. 4:00 PM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC kelly y. 4:15 PM 50 mins Reformer Foundations W The Flow Studio \| TTDI sara s. 4:30 PM 50 mins	Flow Slow The Flow Studio \| Bangsar weiwen o. 7:15 AM 60 mins Reformer Foundations The Flow Studio \| TTDI sara s. 7:30 AM 50 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC barbara b. 7:30 AM 60 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC pris y. 8:00 AM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil esther s. 8:00 AM 50 mins Reformer Strength The Flow Studio \| Bangsar siu l. 8:15 AM 50 mins Reformer Strength The Flow Studio \| TTDI carina c. 8:30 AM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil esther s. 9:00 AM 50 mins Reformer Foundations The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Flow Sculpt (Hot Mat Pilates) The Flow Studio \| Damansara Heights & KLGCC jo l. 9:15 AM 50 mins Flow Strong The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Reformer Strength+ W The Flow Studio \| TTDI carina c. 9:30 AM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC pris y. 9:30 AM 50 mins Reformer Strength The Flow Studio \| Bangsar jo l. 12:15 PM 50 mins Reformer Strength The Flow Studio \| TTDI sara s. 12:30 PM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC esther c. 12:30 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil Sesther s. 12:30 PM 50 mins Reformer Strength The Flow Studio \| TTDI siewwei y. 5:00 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar kelly n. 5:30 PM 50 mins Reformer Foundations W The Flow Studio \| TTDI siewwei y. 6:00 PM 50 mins Flow Strong The Flow Studio \| Bangsar charlotte w. 6:15 PM 60 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC marcus l. 6:15 PM 50 mins Flow Sculpt (Hot Mat Pilates) The Flow Studio \| Damansara Heights & KLGCC yiwen t. 6:15 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar kelly n. 6:30 PM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil Schuying t. 6:30 PM 50 mins Reformer Strength W The Flow Studio \| TTDI allayna l. 7:00 PM 50 mins Reformer Foundations W The Flow Studio \| Damansara Heights & KLGCC esther c. 7:15 PM 50 mins Flow Strong The Flow Studio \| Damansara Heights & KLGCC kit l. 7:15 PM 60 mins Flow Slow The Flow Studio \| Bangsar kristie c. 7:30 PM 60 mins Reformer Strength+ W The Flow Studio \| Bangsar pris y. 7:30 PM 50 mins Reformer Cardio The Flow Studio \| Bukit Jalil Schuying t. 7:30 PM 50 mins Reformer Foundations W The Flow Studio \| TTDI allayna l. 8:00 PM 50 mins Reformer Strength W The Flow Studio \| Damansara Heights & KLGCC esther c. 8:15 PM 50 mins Reformer Foundations W The Flow Studio \| Bangsar pris y. 8:30 PM 50 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC barbara b. 8:30 PM 60 mins Reformer Strength The Flow Studio \| Bukit Jalil Schuying t. 8:30 PM 50 mins	Flow Strong The Flow Studio \| Bangsar edward c. 7:15 AM 60 mins Reformer Foundations W The Flow Studio \| TTDI esther c. 7:30 AM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC jo l. 8:00 AM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil esther s. 8:00 AM 50 mins Reformer Foundations The Flow Studio \| Bangsar pris y. 8:15 AM 50 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC amanda s. 8:15 AM 60 mins Reformer Strength The Flow Studio \| TTDI esther c. 9:00 AM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil jane y. 9:00 AM 50 mins Reformer Strength The Flow Studio \| Bangsar pris y. 9:15 AM 50 mins Flow Slow The Flow Studio \| Bangsar shinyee l. 9:30 AM 60 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC jo l. 9:30 AM 50 mins Flow Strong The Flow Studio \| Damansara Heights & KLGCC charlotte w. 9:30 AM 60 mins Reformer Foundations (中文版) The Flow Studio \| Bukit Jalil esther s. 11:00 AM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil jane y. 12:00 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar pris y. 12:15 PM 50 mins Reformer Foundations The Flow Studio \| TTDI esther c. 12:30 PM 50 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC jo l. 12:30 PM 50 mins Reformer Strength The Flow Studio \| TTDI siewwei y. 5:00 PM 50 mins Reformer Strength The Flow Studio \| Bangsar pris y. 5:30 PM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil vicki q. 5:30 PM 50 mins Flow Slow The Flow Studio \| Bangsar kea l. 6:00 PM 60 mins Reformer Foundations W The Flow Studio \| TTDI siewwei y. 6:00 PM 50 mins Flow Strong The Flow Studio \| Damansara Heights & KLGCC alia l. 6:15 PM 60 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC liz t. 6:15 PM 50 mins Reformer Cardio W The Flow Studio \| Bangsar pris y. 6:30 PM 50 mins Reformer Cardio The Flow Studio \| Bukit Jalil chuying t. 6:30 PM 50 mins Reformer Strength W The Flow Studio \| TTDI sara s. 7:00 PM 50 mins Flow Strong The Flow Studio \| Bangsar matthew k. 7:15 PM 60 mins Reformer Strength W The Flow Studio \| Damansara Heights & KLGCC liz t. 7:15 PM 50 mins Reformer Foundations W The Flow Studio \| Bangsar jt c. 7:30 PM 50 mins Flow Sculpt (Hot Mat Pilates) The Flow Studio \| Damansara Heights & KLGCC kelly y. 7:30 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil chuying t. 7:30 PM 50 mins Reformer Foundations W The Flow Studio \| TTDI sara s. 8:00 PM 50 mins Reformer Foundations W The Flow Studio \| Damansara Heights & KLGCC carmen t. 8:15 PM 50 mins Reformer Strength The Flow Studio \| Bangsar jt c. 8:30 PM 50 mins Flow Slow Gong Bath The Flow Studio \| Bangsar kea l. 8:30 PM 60 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC weiwen o. 8:30 PM 60 mins Reformer Foundations The Flow Studio \| Bukit Jalil vicki q. 8:30 PM 50 mins	Flow Slow The Flow Studio \| Bangsar barbara b. 7:15 AM 60 mins Reformer Strength W The Flow Studio \| TTDI siu l. 7:30 AM 50 mins Flow Foundations The Flow Studio \| Damansara Heights & KLGCC kea l. 7:30 AM 75 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC yvonne l. 8:00 AM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil jo l. 8:00 AM 50 mins Reformer Strength The Flow Studio \| Bangsar carina c. 8:15 AM 50 mins Reformer Foundations W The Flow Studio \| TTDI siu l. 9:00 AM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil jo l. 9:00 AM 50 mins Reformer Foundations The Flow Studio \| Bangsar carina c. 9:15 AM 50 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC barbara b. 9:15 AM 60 mins Flow Strong The Flow Studio \| Bangsar kit l. 9:30 AM 60 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC yiwen t. 9:30 AM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil jo l. 12:00 PM 50 mins Reformer Strength The Flow Studio \| Bangsar liz t. 12:15 PM 50 mins Reformer Strength The Flow Studio \| TTDI siu l. 12:30 PM 50 mins Reformer Foundations (Pre-Natal Friendly) The Flow Studio \| Damansara Heights & KLGCC yvonne l. 12:30 PM 50 mins Reformer Strength The Flow Studio \| TTDI allayna l. 5:00 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar vicki q. 5:30 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil chuying t. 5:30 PM 50 mins Flow Sculpt (Mat Pilates) The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins Reformer Foundations The Flow Studio \| TTDI sara s. 6:00 PM 50 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC savy h. 6:00 PM 60 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC kelly n. 6:15 PM 50 mins Reformer Cardio W The Flow Studio \| Bangsar liz t. 6:30 PM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil jane y. 6:30 PM 50 mins Reformer Strength The Flow Studio \| TTDI allayna l. 7:00 PM 50 mins Flow Strong The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins Reformer Strength+ W The Flow Studio \| Damansara Heights & KLGCC esther c. 7:15 PM 50 mins Flow Foundations (60 mins) The Flow Studio \| Damansara Heights & KLGCC alia l. 7:15 PM 60 Reformer Strength W The Flow Studio \| Bangsar liz t. 7:30 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil chuying t. 7:30 PM 50 mins Reformer Foundations The Flow Studio \| TTDI sara s. 8:00 PM 50 mins Reformer Strength W The Flow Studio \| Damansara Heights & KLGCC esther c. 8:15 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar vicki q. 8:30 PM 50 mins Yin The Flow Studio \| Bangsar barbara b. 8:30 PM 60 mins Flow Sculpt (Hot Mat Pilates) The Flow Studio \| Damansara Heights & KLGCC marcus l. 8:30 PM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil jane y. 8:30 PM 50 mins	Flow Strong The Flow Studio \| Bangsar edward c. 7:15 AM 60 mins Reformer Strength W The Flow Studio \| TTDI siewwei y. 7:30 AM 50 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC alia l. 7:30 AM 60 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC joanne h. 8:00 AM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil esther s. 8:00 AM 50 mins Reformer Foundations The Flow Studio \| Bangsar sara s. 8:15 AM 50 mins Reformer Foundations The Flow Studio \| TTDI siewwei y. 8:30 AM 50 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC aimei k. 9:00 AM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil neve t. 9:00 AM 50 mins Reformer Strength The Flow Studio \| Bangsar sara s. 9:15 AM 50 mins Flow Strong The Flow Studio \| Damansara Heights & KLGCC kea l. 9:15 AM 60 mins Flow Slow The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins Reformer Strength The Flow Studio \| TTDI pris y. 9:30 AM 50 mins Reformer Strength The Flow Studio \| Damansara Heights & KLGCC aimei k. 12:00 PM 50 mins Reformer Foundations The Flow Studio \| Bangsar esther c. 12:15 PM 50 mins Reformer Strength The Flow Studio \| TTDI pris y. 12:30 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil neve t. 12:30 PM 50 mins Reformer Foundations The Flow Studio \| TTDI jt c. 5:00 PM 50 mins Reformer Strength W The Flow Studio \| Bangsar esther c. 5:30 PM 50 mins Reformer Foundations (中文版) The Flow Studio \| Bukit Jalil chuying t. 5:30 PM 50 mins Reformer Strength The Flow Studio \| TTDI allayna l. 6:00 PM 50 mins Flow Slow (Warm) The Flow Studio \| Damansara Heights & KLGCC kea l. 6:00 PM 60 mins Flow Strong The Flow Studio \| Bangsar barbara b. 6:15 PM 60 mins Reformer Cardio The Flow Studio \| Damansara Heights & KLGCC pris y. 6:15 PM 50 mins Reformer Strength+ W The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins Reformer Strength The Flow Studio \| Bukit Jalil chuying t. 6:30 PM 50 mins Reformer Foundations W The Flow Studio \| TTDI jt c. 7:00 PM 50 mins Reformer Strength W The Flow Studio \| Damansara Heights & KLGCC yvonne l. 7:15 PM 50 mins Flow Strong The Flow Studio \| Damansara Heights & KLGCC matthew k. 7:15 PM 60 mins Reformer Foundations W The Flow Studio \| Bangsar jo l. 7:30 PM 50 mins Flow Sculpt (Mat Pilates) The Flow Studio \| Bangsar esther c. 7:30 PM 50 mins Reformer Foundations The Flow Studio \| Bukit Jalil vicki q. 7:30 PM 50 mins Reformer Strength W The Flow Studio \| TTDI jt c. 8:00 PM 50 mins Reformer Foundations The Flow Studio \| Damansara Heights & KLGCC yiwen t. 8:15 PM 50 mins Reformer Strength W The Flow Studio \| Bangsar esther c. 8:30 PM 50 mins Flow Slow The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins Yin (Warm) The Flow Studio \| Damansara Heights & KLGCC kea l. 8:30 PM 60 mins Reformer Strength The Flow Studio \| Bukit Jalil vicki q. 8:30 PM 50 mins