Fri10.07	Sat10.08	Sun10.09	Mon10.10	Tue10.11	Wed10.12	Thu10.13
Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights elaine c. 7:30 AM 60 mins Chill Flow [Livestream] The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI allayna c. 8:00 AM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 8:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar jo l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI allayna c. 9:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar jo l. 9:15 AM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights Sdavesh s. 9:15 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar Salia l. 9:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Ssiu l. 9:30 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI Sallayna c. 12:30 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights Sjo l. 12:30 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights barbara b. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 6:15 PM 50 mins Chill Flow [Livestream] The Flow Studio \| Bangsar davesh s. 6:30 PM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar davesh s. 6:30 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI neve t. 6:30 PM 50 minutes	Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 8:45 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI Sallayna c. 9:00 AM 50 minutes Core Sculpt Pilates [Livestream] The Flow Studio \| Bangsar esther c. 9:15 AM 50 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar esther c. 9:15 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 9:15 AM 50 mins Reformer Jumpboard [Damansara Heights] The Flow Studio \| Damansara Heights pris y. 9:45 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI Sneve t. 10:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 10:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 10:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 10:45 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI neve t. 11:00 AM 50 minutes Reformer Dynamic [Bangsar] The Flow Studio \| Bangsar esther c. 11:15 AM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 11:45 AM 50 mins Flow Foundations [Livestream] The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Flow Foundations [Bangsar] The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI neve t. 12:00 PM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 12:15 PM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights neve t. 3:15 PM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights neve t. 4:15 PM 50 mins	Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 8:45 AM 50 mins Burn & Sculpt [Bangsar] The Flow Studio \| Bangsar jo l. 9:00 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI liz t. 9:00 AM 50 minutes Reformer Jumpboard [Bangsar] The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 9:45 AM 50 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI liz t. 10:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 10:15 AM 50 mins Flow Foundations [Bangsar] The Flow Studio \| Bangsar kea l. 10:15 AM 75 mins Reformer Dynamic [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 10:45 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI liz t. 11:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 11:15 AM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 11:45 AM 50 mins Chill Flow [Livestream] The Flow Studio \| Bangsar davesh s. 12:00 PM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar davesh s. 12:00 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI Sallayna c. 12:00 PM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar neve t. 12:15 PM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 3:15 PM 50 mins Yin [Bangsar] The Flow Studio \| Bangsar kea l. 4:00 PM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 4:15 PM 50 mins	Chill Flow [Livestream] The Flow Studio \| Bangsar kea l. 7:15 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI jt c. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar kea l. 9:15 AM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 9:45 AM 50 mins Reformer Dynamic [TTDI] The Flow Studio \| TTDI esther c. 10:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 10:15 AM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 10:30 AM 60 mins Reformer Jumpboard [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 10:45 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther c. 11:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 11:15 AM 50 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 11:45 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther c. 12:00 PM 50 minutes Dynamic Flow [Livestream] The Flow Studio \| Bangsar kea l. 6:15 PM 60 mins	Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 7:15 AM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther c. 7:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 7:30 AM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 8:00 AM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar Ssiu l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther c. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar Ssiu l. 9:15 AM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights Salia l. 9:15 AM 60 mins Chill Flow [Livestream] The Flow Studio \| Bangsar shinyee l. 9:30 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar shinyee l. 9:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 9:30 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther c. 12:30 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 12:30 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar Stiffany y. 5:30 PM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar alia l. 6:00 PM 60 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI esther c. 6:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 6:15 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights matthew k. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar Sjo l. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI jt c. 7:00 PM 50 minutes Dynamic Flow [Livestream] The Flow Studio \| Bangsar nicola l. 7:15 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar nicola l. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 7:15 PM 50 mins Reformer Dynamic [Bangsar] The Flow Studio \| Bangsar Sjo l. 7:30 PM 50 mins Core Sculpt Pilates [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 7:30 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI Sallayna c. 8:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights liz t. 8:15 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar Sjo l. 8:30 PM 50 mins Chill Flow Gong Bath The Flow Studio \| Damansara Heights kea l. 8:30 PM 60 minutes	Chill Flow [Livestream] The Flow Studio \| Bangsar barbara b. 7:15 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 7:15 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI siu l. 7:30 AM 50 minutes Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights matthew k. 7:30 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Sjo l. 8:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar carina c. 8:30 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI siu l. 9:00 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights barbara b. 9:15 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar aaron c. 9:30 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar carina c. 9:30 AM 50 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights Sjo l. 9:30 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI siu l. 12:30 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 12:30 PM 50 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI Syvonne l. 6:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 6:15 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 6:15 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI Syvonne l. 7:00 PM 50 minutes Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 7:15 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 7:30 PM 50 mins Flow Foundations [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:30 PM 75 mins Reformer Align [TTDI] The Flow Studio \| TTDI Sallayna c. 8:00 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights esther c. 8:15 PM 50 mins Yin [Livestream] The Flow Studio \| Bangsar davesh s. 8:30 PM 60 mins Yin [Bangsar] The Flow Studio \| Bangsar davesh s. 8:30 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 8:30 PM 50 mins	Reformer Align [TTDI] The Flow Studio \| TTDI pris y. 7:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights alia l. 7:30 AM 60 mins Dynamic Flow [Livestream] The Flow Studio \| Bangsar edward c. 8:00 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights carina c. 8:00 AM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar shinyee l. 8:15 AM 50 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI pris y. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar shinyee l. 9:15 AM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights matthew k. 9:15 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights Scarina c. 9:30 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI pris y. 12:30 PM 50 minutes Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights Sliz t. 12:30 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar esther c. 5:30 PM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI carina c. 6:00 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 6:00 PM 60 mins Reformer Jumpboard [Damansara Heights] The Flow Studio \| Damansara Heights pris y. 6:15 PM 50 mins Reformer Dynamic [Bangsar] The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI jt c. 7:00 PM 50 minutes Core Sculpt Pilates [Livestream] The Flow Studio \| Bangsar esther c. 7:15 PM 50 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar esther c. 7:15 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights matthew k. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 7:15 PM 50 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar jo l. 7:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI jt c. 8:00 PM 50 minutes Reformer Align [Damansara Heights] The Flow Studio \| Damansara Heights yvonne l. 8:15 PM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar esther c. 8:30 PM 50 mins Yin [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 8:30 PM 60 mins