Fri1.21	Sat1.22	Sun1.23	Mon1.24	Tue1.25	Wed1.26	Thu1.27
Chill Flow The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar kea l. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI janine h. 8:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 9:00 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 9:15 AM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Reformer Dynamic [TTDI] W The Flow Studio \| TTDI janine h. 9:30 AM 50 minutes Reformer Align [TTDI] The Flow Studio \| TTDI belle l. 12:30 PM 50 minutes Duo Flow: Chill Flow W The Flow Studio \| Damansara Heights barbara b. + jade l. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar Sjulee y. 6:30 PM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar julee y. 6:30 PM 60 mins Reformer Align [TTDI] W The Flow Studio \| TTDI liz t. 6:30 PM 50 minutes	(Livestream) Core Sculpt Pilates The Flow Studio \| Bangsar carina c. 9:00 AM 50 mins Core Sculpt Pilates [Bangsar] W The Flow Studio \| Bangsar carina c. 9:00 AM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI Ssiu l. 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar esther.c 9:15 AM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights jade l. 9:15 AM 60 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI Ssiu l. 10:00 AM 50 minutes Reformer Jumpboard [Bangsar] W The Flow Studio \| Bangsar carina c. 10:15 AM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar charlotte w. 10:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 10:30 AM 60 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 10:45 AM 60 mins Reformer Align [TTDI] W The Flow Studio \| TTDI belle l. 11:00 AM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar esther.c 11:15 AM 50 mins Flow Foundations [Bangsar] The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins (Livestream) Flow Foundations The Flow Studio \| Bangsar barbara b. 12:00 PM 75 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI belle l. 12:00 PM 50 minutes Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 12:15 PM 50 mins grow your flow: foundations (90 mins) [Bangsar] The Flow Studio \| Bangsar barbara b. + kea l. 3:30 PM 90 mins	Chill Flow [Bangsar] W The Flow Studio \| Bangsar barbara b. 9:00 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 9:00 AM 60 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI liz t. 9:00 AM 50 minutes Reformer Align [Bangsar] W The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 9:15 AM 50 mins Reformer Align [TTDI] W The Flow Studio \| TTDI esther.c 10:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar siu l. 10:15 AM 50 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar jade l. 10:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar jade l. 10:30 AM 60 mins Flow Foundations [Damansara Heights] The Flow Studio \| Damansara Heights julee y. 10:45 AM 75 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI esther.c 11:00 AM 50 minutes Reformer Align [Bangsar] W The Flow Studio \| Bangsar liz t. 11:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar Saaron c. 12:00 PM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar davesh s. 12:00 PM 60 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 12:15 PM 60 mins Yin [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 5:00 PM 60 mins	Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights elaine.c 7:30 AM 60 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar kea l. 7:45 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar kea l. 7:45 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI carina c. 8:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights dita i. 9:00 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar siu l. 9:15 AM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 9:30 AM 60 mins Reformer Align [TTDI] W The Flow Studio \| TTDI carina c. 9:30 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar siu l. 5:30 PM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther.c 6:00 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 6:15 PM 60 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar siu l. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI suzi s. 7:00 PM 50 minutes Chill Flow [Bangsar] The Flow Studio \| Bangsar Scharlotte w. 7:15 PM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar davesh s. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 7:30 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:30 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI suzi s. 8:00 PM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 8:30 PM 50 mins	Reformer Align [TTDI] W The Flow Studio \| TTDI belle l. 7:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 7:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar jade l. 7:45 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar jade l. 7:45 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar jo l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther.c 9:00 AM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar jo l. 9:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar kea l. 9:30 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar kea l. 9:30 AM 60 mins Core Sculpt Pilates [Damansara Heights] The Flow Studio \| Damansara Heights shinyee l. 9:30 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar dita i. 6:00 PM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar dita i. 6:00 PM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI liz t. 6:00 PM 50 minutes Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights siu l. 6:15 PM 50 mins Reformer Abs, Arms, Ass [Bangsar] W The Flow Studio \| Bangsar janine h. 6:30 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI belle l. 7:00 PM 50 minutes Dynamic Flow [Bangsar] The Flow Studio \| Bangsar nicola l. 7:15 PM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar nicola l. 7:15 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar janine h. 7:30 PM 50 mins Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 7:30 PM 60 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI belle l. 8:00 PM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 8:30 PM 50 mins	Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI siu l. 7:30 AM 50 minutes Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights edward c. 7:30 AM 60 mins Chill Flow [Bangsar] W The Flow Studio \| Bangsar barbara b. 8:00 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar carina c. 8:30 AM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI siu l. 9:00 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 9:00 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar carina c. 9:30 AM 50 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar aaron c. 9:30 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar aaron c. 9:30 AM 60 mins Core Sculpt Pilates [Bangsar] The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins (Livestream) Core Sculpt Pilates The Flow Studio \| Bangsar shinyee l. 6:00 PM 50 mins Reformer Jumpboard [TTDI] The Flow Studio \| TTDI carina c. 6:00 PM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 6:15 PM 60 mins Reformer Align [Bangsar] W The Flow Studio \| Bangsar jo l. 6:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI liz t. 7:00 PM 50 minutes Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar esther.c 7:30 PM 50 mins Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights nicola l. 7:30 PM 60 mins Reformer Align [TTDI] The Flow Studio \| TTDI liz t. 8:00 PM 50 minutes Reformer Align [Bangsar] The Flow Studio \| Bangsar esther.c 8:30 PM 50 mins Yin [Bangsar] The Flow Studio \| Bangsar sheriza f. 8:30 PM 60 mins (Livestream) Yin The Flow Studio \| Bangsar sheriza f. 8:30 PM 60 mins	Reformer Align [TTDI] The Flow Studio \| TTDI belle l. 7:30 AM 50 minutes Chill Flow [Damansara Heights] The Flow Studio \| Damansara Heights dita i. 7:30 AM 60 mins Dynamic Flow [Bangsar] The Flow Studio \| Bangsar edward c. 8:00 AM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar edward c. 8:00 AM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar shinyee l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI belle l. 9:00 AM 50 minutes Dynamic Flow [Damansara Heights] The Flow Studio \| Damansara Heights charlotte w. 9:00 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar shinyee l. 9:15 AM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 9:30 AM 60 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI liz t. 12:30 PM 50 minutes Reformer Dynamic [Bangsar] The Flow Studio \| Bangsar janine h. 5:30 PM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar barbara b. 6:00 PM 60 mins Reformer Abs, Arms, Ass [TTDI] W The Flow Studio \| TTDI esther.c 6:00 PM 50 minutes Rhythmic Flow [Damansara Heights] The Flow Studio \| Damansara Heights aaron c. 6:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar janine h. 6:30 PM 50 mins Reformer Align [TTDI] The Flow Studio \| TTDI esther.c 7:00 PM 50 minutes Dynamic Flow [Bangsar] The Flow Studio \| Bangsar jade l. 7:15 PM 60 mins (Livestream) Dynamic Flow The Flow Studio \| Bangsar jade l. 7:15 PM 60 mins Reformer Align [Bangsar] The Flow Studio \| Bangsar liz t. 7:30 PM 50 mins Burn & Sculpt [Damansara Heights] The Flow Studio \| Damansara Heights jo l. 7:30 PM 50 mins Reformer Abs, Arms, Ass [TTDI] The Flow Studio \| TTDI esther.c 8:00 PM 50 minutes Reformer Abs, Arms, Ass [Bangsar] The Flow Studio \| Bangsar liz t. 8:30 PM 50 mins Chill Flow [Bangsar] The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins (Livestream) Chill Flow The Flow Studio \| Bangsar charlotte w. 8:30 PM 60 mins Yin [Damansara Heights] The Flow Studio \| Damansara Heights kea l. 8:30 PM 60 mins