Date Event
17/06/2023 8:00 AM Flow Festival | PWR Training w Audrey, Jian details
17/06/2023 9:30 AM Flow Festival | Dynamic Flow w Barbara, Edward, Charlotte details
17/06/2023 11:15 AM Flow Festival | Core Sculpt Pilates w Siu, Priscilla, Jo W details
17/06/2023 2:30 PM Flow Festival | Yin Soundbath w Kea, Savy details
Thu6.15 Fri6.16 Sat6.17 Sun6.18 Mon6.19 Tue6.20 Wed6.21
Dynamic Flow edward c. 7:15 AM 60 mins
Reformer Align shinyee l. 8:15 AM 50 mins
Reformer Abs, Arms, Ass shinyee l. 9:15 AM 50 mins
Chill Flow barbara b. 9:30 AM 60 mins
Reformer Align esther c. 12:15 PM 50 mins
Reformer Abs, Arms, Ass esther c. 5:30 PM 50 mins
Dynamic Flow barbara b. 6:15 PM 60 mins
Reformer Dynamic jo l. 6:30 PM 50 mins
Reformer Align jo l. 7:30 PM 50 mins
Core Sculpt Pilates esther c. 7:30 PM 50 mins
Reformer Abs, Arms, Ass esther c. 8:30 PM 50 mins
Chill Flow charlotte w. 8:30 PM 60 mins
 
Morning Meditation kea l. 7:15 AM 30 mins
Chill Flow kea l. 8:00 AM 60 mins
Reformer Abs, Arms, Ass jo l. 8:15 AM 50 mins
Reformer Align jo l. 9:15 AM 50 mins
Dynamic Flow edward c. 9:30 AM 60 mins
Reformer Align chuying t. 12:15 PM 50 mins
Reformer Align Schuying t. 5:30 PM 50 mins
Reformer Abs, Arms, Ass Schuying t. 6:30 PM 50 mins
Gong Nidra kea l. 6:30 PM 45 minutes
 
Flow Festival | PWR Training w Audrey, Jian the flow studio 8:00 AM 60 mins
Flow Festival | Dynamic Flow w Barbara, Edward, Charlotte the flow studio 9:30 AM 60 mins
Flow Festival | Core Sculpt Pilates w Siu, Priscilla, Jo the flow studio 11:15 AM 50 mins
Flow Festival | Yin Soundbath w Kea, Savy the flow studio 2:30 PM 90 mins
 
Chill Flow barbara b. 9:00 AM 60 mins
Reformer Abs, Arms, Ass siu l. 9:15 AM 50 mins
Reformer Align siu l. 10:15 AM 50 mins
Dynamic Flow kit l. 10:15 AM 60 mins
Reformer Abs, Arms, Ass siu l. 11:15 AM 50 mins
Chill Flow alia l. 11:30 AM 60 mins
Reformer Align Ssiu l. 12:15 PM 50 mins
Reformer Align marcus l. 3:00 PM 50 mins
Reformer Abs, Arms, Ass marcus l. 4:00 PM 50 mins
Yin kea l. 4:00 PM 60 mins
 
Chill Flow kea l. 7:15 AM 60 mins
Reformer Abs, Arms, Ass siu l. 8:15 AM 50 mins
Reformer Align siu l. 9:15 AM 50 mins
Dynamic Flow edward c. 9:30 AM 60 mins
Reformer Abs, Arms, Ass esther c. 12:15 PM 50 mins
Reformer Abs, Arms, Ass siu l. 5:30 PM 50 mins
Dynamic Flow kea l. 6:15 PM 60 mins
Reformer Align siu l. 6:30 PM 50 mins
Reformer Dynamic pris y. 7:30 PM 50 mins
Chill Flow kristie c. 7:30 PM 60 mins
Reformer Align pris y. 8:30 PM 50 mins
 
Dynamic Flow edward c. 7:15 AM 60 mins
Reformer Align pris y. 8:15 AM 50 mins
Reformer Abs, Arms, Ass pris y. 9:15 AM 50 mins
Chill Flow shinyee l. 9:30 AM 60 mins
Reformer Align pris y. 12:15 PM 50 mins
Reformer Abs, Arms, Ass pris y. 5:30 PM 50 mins
Chill Flow savy h. 6:00 PM 60 mins
Reformer Jumpboard pris y. 6:30 PM 50 mins
Dynamic Flow matthew k. 7:15 PM 60 mins
Reformer Align jt c. 7:30 PM 50 mins
Reformer Abs, Arms, Ass jt c. 8:30 PM 50 mins
Chill Flow Gong Bath kea l. 8:30 PM 60 mins
 
Chill Flow barbara b. 7:15 AM 60 mins
Reformer Abs, Arms, Ass carina c. 8:30 AM 50 mins
Reformer Align carina c. 9:30 AM 50 mins
Dynamic Flow aaron c. 9:30 AM 60 mins
Reformer Abs, Arms, Ass liz t. 12:15 PM 50 mins
Reformer Abs, Arms, Ass neve t. 5:30 PM 50 mins
Core Sculpt Pilates shinyee l. 6:00 PM 50 mins
Reformer Align liz t. 6:30 PM 50 mins
Dynamic Flow edward c. 7:15 PM 60 mins
Reformer Abs, Arms, Ass liz t. 7:30 PM 50 mins
Reformer Align liz t. 8:30 PM 50 mins
Yin barbara b. 8:30 PM 60 mins