schedule | bangsar

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC barbara b. 7:00 AM 60 mins

Flow Slow The Flow Studio | Bangsar weiwen o. 7:15 AM 60 mins

Reformer Foundations The Flow Studio | TTDI sara s. 7:30 AM 50 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC pris y. 8:00 AM 50 mins

Reformer Strength The Flow Studio | Bangsar siu l. 8:15 AM 50 mins

Reformer Strength The Flow Studio | TTDI carina c. 8:30 AM 50 mins

Reformer Foundations The Flow Studio | Bangsar siu l. 9:15 AM 50 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC jo l. 9:15 AM 50 mins

Flow Strong The Flow Studio | Bangsar edward c. 9:30 AM 60 mins

Reformer Strength+ The Flow Studio | TTDI carina c. 9:30 AM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC pris y. 9:30 AM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC esther c. 12:00 PM 50 mins

Reformer Strength The Flow Studio | Bangsar jo l. 12:15 PM 50 mins

Reformer Strength The Flow Studio | TTDI sara s. 12:30 PM 50 mins

Reformer Strength The Flow Studio | TTDI siewwei y. 5:00 PM 50 mins

Reformer Strength The Flow Studio | Bangsar kelly n. 5:30 PM 50 mins

Reformer Foundations The Flow Studio | TTDI siewwei y. 6:00 PM 50 mins

Flow Strong The Flow Studio | Bangsar charlotte w. 6:15 PM 60 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC marcus l. 6:15 PM 50 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC yiwen t. 6:15 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar kelly n. 6:30 PM 50 mins

Reformer Strength The Flow Studio | TTDI allayna l. 7:00 PM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC esther c. 7:15 PM 50 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC kit l. 7:15 PM 60 mins

Flow Slow The Flow Studio | Bangsar kristie c. 7:30 PM 60 mins

Reformer Strength+ The Flow Studio | Bangsar pris y. 7:30 PM 50 mins

Reformer Foundations The Flow Studio | TTDI allayna l. 8:00 PM 50 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC esther c. 8:15 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar pris y. 8:30 PM 50 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC barbara b. 8:30 PM 60 mins

Flow Strong The Flow Studio | Bangsar edward c. 7:15 AM 60 mins

Reformer Foundations The Flow Studio | TTDI esther c. 7:30 AM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC jo l. 8:00 AM 50 mins

Reformer Foundations The Flow Studio | Bangsar pris y. 8:15 AM 50 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC amanda s. 8:15 AM 60 mins

Reformer Strength The Flow Studio | TTDI esther c. 9:00 AM 50 mins

Reformer Strength The Flow Studio | Bangsar pris y. 9:15 AM 50 mins

Flow Slow The Flow Studio | Bangsar shinyee l. 9:30 AM 60 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC jo l. 9:30 AM 50 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC charlotte w. 9:30 AM 60 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC jo l. 12:00 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar pris y. 12:15 PM 50 mins

Reformer Strength The Flow Studio | TTDI siewwei y. 5:00 PM 50 mins

Reformer Strength The Flow Studio | Bangsar pris y. 5:30 PM 50 mins

Flow Slow The Flow Studio | Bangsar kea l. 6:00 PM 60 mins

Reformer Foundations The Flow Studio | TTDI siewwei y. 6:00 PM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC liz t. 6:15 PM 50 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC alia l. 6:15 PM 60 mins

Reformer Cardio The Flow Studio | Bangsar pris y. 6:30 PM 50 mins

Reformer Strength The Flow Studio | TTDI sara s. 7:00 PM 50 mins

Flow Strong The Flow Studio | Bangsar matthew k. 7:15 PM 60 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC liz t. 7:15 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar jt c. 7:30 PM 50 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC kelly y. 7:30 PM 50 mins

Reformer Foundations The Flow Studio | TTDI sara s. 8:00 PM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC carmen t. 8:15 PM 50 mins

Flow Slow Gong Bath The Flow Studio | Bangsar kea l. 8:30 PM 60 mins

Reformer Strength The Flow Studio | Bangsar jt c. 8:30 PM 50 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC weiwen o. 8:30 PM 60 mins

Flow Slow The Flow Studio | Bangsar barbara b. 7:15 AM 60 mins

Reformer Strength The Flow Studio | TTDI siu l. 7:30 AM 50 mins

Flow Foundations The Flow Studio | Damansara Heights or KLGCC kea l. 7:30 AM 75 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC yiwen t. 8:00 AM 50 mins

Reformer Strength The Flow Studio | Bangsar carina c. 8:15 AM 50 mins

Reformer Foundations The Flow Studio | TTDI siu l. 9:00 AM 50 mins

Reformer Foundations The Flow Studio | Bangsar carina c. 9:15 AM 50 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC barbara b. 9:15 AM 60 mins

Flow Strong The Flow Studio | Bangsar kit l. 9:30 AM 60 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC yiwen t. 9:30 AM 50 mins

Reformer Foundations (Pre-Natal Friendly) The Flow Studio | Damansara Heights or KLGCC yiwen t. 12:00 PM 50 mins

Reformer Strength The Flow Studio | Bangsar liz t. 12:15 PM 50 mins

Reformer Strength The Flow Studio | TTDI siu l. 12:30 PM 50 mins

Reformer Strength The Flow Studio | TTDI allayna l. 5:00 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar vicki q. 5:30 PM 50 mins

Flow Sculpt (Mat Pilates) The Flow Studio | Bangsar shinyee l. 6:00 PM 50 mins

Reformer Foundations The Flow Studio | TTDI sara s. 6:00 PM 50 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC savy h. 6:00 PM 60 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly n. 6:15 PM 50 mins

Reformer Cardio The Flow Studio | Bangsar liz t. 6:30 PM 50 mins

Reformer Strength The Flow Studio | TTDI allayna l. 7:00 PM 50 mins

Flow Strong The Flow Studio | Bangsar edward c. 7:15 PM 60 mins

Reformer Strength+ The Flow Studio | Damansara Heights or KLGCC esther c. 7:15 PM 50 mins

Flow Foundations (60 mins) The Flow Studio | Damansara Heights or KLGCC alia l. 7:15 PM 60

Reformer Strength The Flow Studio | Bangsar liz t. 7:30 PM 50 mins

Reformer Foundations The Flow Studio | TTDI sara s. 8:00 PM 50 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC esther c. 8:15 PM 50 mins

Yin The Flow Studio | Bangsar kristie c. 8:30 PM 60 mins

Reformer Foundations The Flow Studio | Bangsar vicki q. 8:30 PM 50 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC marcus l. 8:30 PM 50 mins

Flow Strong The Flow Studio | Bangsar edward c. 7:15 AM 60 mins

Reformer Strength The Flow Studio | TTDI siewwei y. 7:30 AM 50 mins

Flow Slow (Non Heated) The Flow Studio | Damansara Heights or KLGCC alia l. 7:30 AM 60 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC joanne h. 8:00 AM 50 mins

Reformer Foundations The Flow Studio | Bangsar sara s. 8:15 AM 50 mins

Reformer Foundations The Flow Studio | TTDI siewwei y. 8:30 AM 50 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC aimei k. 9:00 AM 50 mins

Reformer Strength The Flow Studio | Bangsar sara s. 9:15 AM 50 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC kea l. 9:15 AM 60 mins

Flow Slow The Flow Studio | Bangsar barbara b. 9:30 AM 60 mins

Reformer Strength The Flow Studio | TTDI pris y. 9:30 AM 50 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC aimei k. 12:00 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar esther c. 12:15 PM 50 mins

Reformer Strength The Flow Studio | TTDI pris y. 12:30 PM 50 mins

Reformer Foundations The Flow Studio | TTDI jt c. 5:00 PM 50 mins

Reformer Strength The Flow Studio | Bangsar esther c. 5:30 PM 50 mins

Reformer Strength The Flow Studio | TTDI allayna l. 6:00 PM 50 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC kea l. 6:00 PM 60 mins

Flow Strong The Flow Studio | Bangsar barbara b. 6:15 PM 60 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC pris y. 6:15 PM 50 mins

Reformer Strength+ The Flow Studio | Bangsar jo l. 6:30 PM 50 mins

Reformer Foundations The Flow Studio | TTDI jt c. 7:00 PM 50 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC yiwen t. 7:15 PM 50 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC matthew k. 7:15 PM 60 mins

Flow Sculpt (Mat Pilates) The Flow Studio | Bangsar esther c. 7:30 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar jo l. 7:30 PM 50 mins

Reformer Strength The Flow Studio | TTDI jt c. 8:00 PM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC yiwen t. 8:15 PM 50 mins

Flow Slow The Flow Studio | Bangsar charlotte w. 8:30 PM 60 mins

Reformer Strength The Flow Studio | Bangsar esther c. 8:30 PM 50 mins

Yin (Warm) The Flow Studio | Damansara Heights or KLGCC kea l. 8:30 PM 60 mins

Morning Meditation The Flow Studio | Bangsar kea l. 7:15 AM 30 mins

Reformer Strength The Flow Studio | TTDI licia e. 7:30 AM 50 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC kristie c. 7:30 AM 60 mins

Flow Slow The Flow Studio | Bangsar kea l. 8:00 AM 60 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC kelly y. 8:00 AM 50 mins

Reformer Strength The Flow Studio | Bangsar jo l. 8:15 AM 50 mins

Reformer Foundations The Flow Studio | TTDI allayna l. 8:30 AM 50 mins

Reformer Foundations The Flow Studio | Bangsar jo l. 9:15 AM 50 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC aimei k. 9:15 AM 50 mins

Flow Strong The Flow Studio | Bangsar edward c. 9:30 AM 60 mins

Reformer Strength The Flow Studio | TTDI allayna l. 9:30 AM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 9:30 AM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 12:00 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar chuying t. 12:15 PM 50 mins

Reformer Foundations The Flow Studio | TTDI allayna l. 12:30 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar chuying t. 5:30 PM 50 mins

Reformer Strength The Flow Studio | TTDI siewwei y. 6:00 PM 50 mins

Flow Slow The Flow Studio | Bangsar barbara b. 6:15 PM 60 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly n. 6:15 PM 50 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC yiwen t. 6:15 PM 50 mins

Reformer Strength The Flow Studio | Bangsar chuying t. 6:30 PM 50 mins

Reformer Foundations The Flow Studio | TTDI siewwei y. 7:00 PM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC siu l. 8:45 AM 50 mins

Flow Slow The Flow Studio | Bangsar jade l. 9:00 AM 60 mins

Reformer Strength The Flow Studio | TTDI carina c. 9:00 AM 50 mins

Flow Strong The Flow Studio | Damansara Heights or KLGCC alia l. 9:00 AM 60 mins

Reformer Foundations The Flow Studio | Bangsar liz t. 9:15 AM 50 mins

Reformer Cardio The Flow Studio | Damansara Heights or KLGCC pris y. 9:45 AM 50 mins

Reformer Cardio The Flow Studio | TTDI carina c. 10:00 AM 50 mins

Flow Sculpt (Mat Pilates) The Flow Studio | Bangsar yiwen t. 10:15 AM 50 mins

Reformer Strength+ The Flow Studio | Bangsar liz t. 10:15 AM 50 mins

Flow Slow (Warm) The Flow Studio | Damansara Heights or KLGCC charlotte w. 10:30 AM 60 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC siu l. 10:45 AM 50 mins

Reformer Foundations The Flow Studio | TTDI neve t. 11:00 AM 50 mins

Reformer Foundations The Flow Studio | Bangsar yiwen t. 11:15 AM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC siu l. 11:45 AM 50 mins

Flow Sculpt (Hot Mat Pilates) The Flow Studio | Damansara Heights or KLGCC kelly y. 11:45 AM 50 mins

Flow Foundations The Flow Studio | Bangsar barbara b. 12:00 PM 75 mins

Reformer Strength The Flow Studio | TTDI neve t. 12:00 PM 50 mins

Reformer Strength The Flow Studio | Bangsar liz t. 12:15 PM 50 mins

Reformer Strength The Flow Studio | Bangsar carmen t. 2:15 PM 50 mins

Reformer Strength The Flow Studio | Damansara Heights or KLGCC pris y. 2:15 PM 50 mins

Reformer Foundations The Flow Studio | Bangsar carmen t. 3:15 PM 50 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 3:15 PM 50 mins

Reformer Strength The Flow Studio | TTDI jane y. 3:30 PM 50 mins

Yin The Flow Studio | Damansara Heights or KLGCC alia l. 4:00 PM 60 mins

Reformer Foundations The Flow Studio | Damansara Heights or KLGCC kelly y. 4:15 PM 50 mins

Reformer Foundations The Flow Studio | TTDI jane y. 4:30 PM 50 mins