Events
Date
Event
19/02/2023 2:00 PM
Ready, Get Set, Crow
W
details
25/02/2023 5:30 PM
Exploring your inner seasons
details
Reserve
By Instructor
.
aaron c.
adel l.
aimei k.
alia l.
barbara b.
charlotte w.
chuying t.
edward c.
elaine c.
esther c.
jade l.
jo l.
julee y.
kea l.
kit l.
liz t.
matthew k.
neve t.
pris y.
siewwei y.
siu l.
yvonne l.
By Class
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Chill Flow [Damansara Heights] (60 mins)
Chill Flow Gong Bath (60 minutes)
Core Sculpt Pilates [Damansara Heights] (50 mins)
Dynamic Flow [Damansara Heights] (60 mins)
Flow Foundations [Damansara Heights] (75 mins)
Reformer Abs, Arms, Ass [Damansara Heights] (50 mins)
Reformer Align [Damansara Heights] (50 mins)
Reformer Dynamic [Damansara Heights] (50 mins)
Reformer Jumpboard [Damansara Heights] (50 mins)
Yin [Damansara Heights] (60 mins)
By Room
Mat
Reformer
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
- View All -
Prev Week
Next Week
Tue
2.07
Wed
2.08
Thu
2.09
Fri
2.10
Sat
2.11
Sun
2.12
Mon
2.13
Core Sculpt Pilates [Damansara Heights]
yvonne l.
7:30 PM
50 mins
Core Sculpt Pilates [Damansara Heights]
pris y.
11:45 AM
50 mins
Core Sculpt Pilates [Damansara Heights]
W
S
pris y.
9:00 AM
50 mins