schedule | damansara heights
By Instructor
- View All -
aaron c.
aimei k.
alia l.
barbara b.
carina c.
charlotte w.
edward c.
elaine c.
esther c.
esther s.
jo l.
joanne h.
kea l.
kit l.
liz t.
marcus l.
matthew k.
neve t.
pris y.
savy h.
siu l.
yvonne l.
By Class
Chill Flow (60 mins)
Core Sculpt Pilates (50 mins)
Dynamic Flow (60 mins)
Flow Foundations (75 mins)
Reformer Abs, Arms, Ass (50 mins)
Reformer Align (50 mins)
Reformer Dynamic (50 mins)
Reformer Jumpboard (50 mins)
Reformer Jumpboard [Damansara Heights] (50 mins)
Reformer Pilates Teacher Training Info Session (60 mins)
Yin (60 mins)
By Room
Mat
Reformer
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
- View All -
Prev Week
Next Week
Thu
6.08
Fri
6.09
Sat
6.10
Sun
6.11
Mon
6.12
Tue
6.13
Wed
6.14
Chill Flow
kea l.
6:00 PM
60 mins
Yin
kea l.
8:30 PM
60 mins
Flow Foundations
kea l.
10:15 AM
75 mins