Events
Date
Event
27/01/2024 1:30 PM
Foundations of Pilates | Day 1 of 2
details
schedule | damansara heights
By Instructor
aimei k.
barbara b.
charlotte w.
edward c.
esther c.
jade l.
jo l.
joanne h.
kea l.
kit l.
kristie c.
liz t.
marcus l.
matthew k.
neve t.
pris y.
shari a.
siu l.
vicki q.
vivian t.
yvonne l.
By Class
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Strong (60 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
- View All -
Mat
Reformer
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
- View All -
Prev Week
Next Week
Thu
12.07
Fri
12.08
Sat
12.09
Sun
12.10
Mon
12.11
Tue
12.12
Wed
12.13
Flow Strong
matthew k.
9:15 AM
60 mins
Flow Slow
kea l.
6:00 PM
60 mins
Flow Strong
matthew k.
7:15 PM
60 mins
Yin
kea l.
8:30 PM
60 mins
Flow Strong
kristie c.
7:30 AM
60 mins
Flow Slow
charlotte w.
9:15 AM
60 mins
Flow Slow
barbara b.
6:15 PM
60 mins
Flow Slow
jade l.
9:00 AM
60 mins
Flow Sculpt (Mat Pilates)
pris y.
11:45 AM
50 mins
Yin
S
shari a.
4:00 PM
60 mins
Flow Sculpt (Mat Pilates)
jo l.
9:00 AM
50 mins
Flow Foundations
kea l.
10:15 AM
75 mins
Flow Slow
edward c.
11:45 AM
60 mins
Flow Slow
barbara b.
7:30 AM
60 mins
Flow Sculpt (Mat Pilates)
yvonne l.
9:15 AM
50 mins
Flow Strong
kit l.
7:15 PM
60 mins
Flow Slow
barbara b.
8:30 PM
60 mins
Flow Slow
vivian t.
7:30 AM
60 mins
Flow Strong
vivian t.
9:15 AM
60 mins
Flow Sculpt (Mat Pilates)
yvonne l.
7:30 PM
50 mins
Flow Foundations
matthew k.
7:30 AM
75 mins
Flow Slow
barbara b.
9:15 AM
60 mins
Flow Slow
charlotte w.
6:15 PM
60 mins