Events
Date
Event
27/01/2024 1:30 PM
Foundations of Pilates | Day 1 of 2
details
schedule | damansara heights
By Instructor
aimei k.
barbara b.
charlotte w.
edward c.
esther c.
jade l.
jo l.
joanne h.
kea l.
kit l.
kristie c.
liz t.
marcus l.
matthew k.
neve t.
pris y.
shari a.
siu l.
vicki q.
vivian t.
yvonne l.
By Class
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Strong (60 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
- View All -
Mat
Reformer
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
- View All -
Prev Week
Next Week
Thu
12.07
Fri
12.08
Sat
12.09
Sun
12.10
Mon
12.11
Tue
12.12
Wed
12.13
Reformer Strength
joanne h.
7:30 AM
50 mins
Reformer Foundations
joanne h.
8:30 AM
50 mins
Reformer Strength
aimei k.
9:30 AM
50 mins
Reformer Strength
aimei k.
12:30 PM
50 mins
Reformer Cardio
pris y.
6:15 PM
50 mins
Reformer Strength
W
yvonne l.
7:15 PM
50 mins
Reformer Foundations
W
yvonne l.
8:15 PM
50 mins
Reformer Foundations
yvonne l.
8:00 AM
50 mins
Reformer Strength
aimei k.
9:30 AM
50 mins
Reformer Foundations
aimei k.
12:30 PM
50 mins
Reformer Strength
yvonne l.
6:15 PM
50 mins
Reformer Foundations
W
siu l.
8:45 AM
50 mins
Reformer Cardio
W
pris y.
9:45 AM
50 mins
Reformer Strength
W
siu l.
10:45 AM
50 mins
Reformer Foundations
W
siu l.
11:45 AM
50 mins
Reformer Strength
pris y.
2:15 PM
50 mins
Reformer Foundations
neve t.
3:15 PM
50 mins
Reformer Strength
neve t.
4:15 PM
50 mins
Reformer Strength
liz t.
8:45 AM
50 mins
Reformer Foundations
liz t.
9:45 AM
50 mins
Reformer Strength+
W
jo l.
10:45 AM
50 mins
Reformer Strength
jo l.
11:45 AM
50 mins
Reformer Foundations
vicki q.
2:15 PM
50 mins
Reformer Strength
liz t.
3:15 PM
50 mins
Reformer Foundations
vicki q.
4:15 PM
50 mins
Reformer Strength
pris y.
8:00 AM
50 mins
Reformer Foundations
pris y.
9:30 AM
50 mins
Reformer Foundations
liz t.
12:30 PM
50 mins
Reformer Strength
marcus l.
6:15 PM
50 mins
Reformer Foundations
W
esther c.
7:15 PM
50 mins
Reformer Strength
esther c.
8:15 PM
50 mins
Reformer Foundations
jo l.
8:00 AM
50 mins
Reformer Strength
jo l.
9:30 AM
50 mins
Reformer Strength
jo l.
12:30 PM
50 mins
Reformer Foundations
liz t.
6:15 PM
50 mins
Reformer Strength
liz t.
7:15 PM
50 mins
Reformer Foundations
liz t.
8:15 PM
50 mins
Reformer Strength
yvonne l.
8:00 AM
50 mins
Reformer Foundations
yvonne l.
9:30 AM
50 mins
Reformer Foundations (Pre-Natal Friendly)
yvonne l.
12:30 PM
50 mins
Reformer Foundations
marcus l.
6:15 PM
50 mins
Reformer Strength+
esther c.
7:15 PM
50 mins
Reformer Strength
esther c.
8:15 PM
50 mins