Reserve
By Instructor
aaron c.
aimei k.
barbara b.
belle l.
charlotte w.
edward c.
elaine c.
jade l.
jo l.
kea l.
liz t.
matthew k.
nicola l.
pris y.
siu l.
suzi s.
yvonne l.
By Class
Burn & Sculpt [Damansara Heights] (50 mins)
Chill Flow [Damansara Heights] (60 mins)
Chill Flow Gong Bath (60 minutes)
Core Sculpt Pilates [Damansara Heights] (50 mins)
Dynamic Flow [Damansara Heights] (60 mins)
Flow Foundations [Bangsar] (75 mins)
Flow Foundations [Damansara Heights] (75 mins)
Reformer Abs, Arms, Ass [Damansara Heights] (50 mins)
Reformer Align [Damansara Heights] (50 mins)
Reformer Dynamic [Damansara Heights] (50 mins)
Reformer Jumpboard [Damansara Heights] (50 mins)
Yin [Damansara Heights] (60 mins)
By Room
Mat
Reformer
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
- View All -
Prev Week
Next Week
Fri
7.08
Sat
7.09
Sun
7.10
Mon
7.11
Tue
7.12
Wed
7.13
Thu
7.14
Dynamic Flow [Damansara Heights]
elaine c.
7:30 AM
60 mins
Reformer Align [Damansara Heights]
yvonne l.
8:00 AM
50 mins
Chill Flow [Damansara Heights]
aaron c.
9:15 AM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
aimei k.
9:30 AM
50 mins
Reformer Align [Damansara Heights]
suzi s.
12:30 PM
50 mins
Chill Flow [Damansara Heights]
barbara b.
6:15 PM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
suzi s.
6:15 PM
50 mins
Reformer Align [Damansara Heights]
W
siu l.
8:45 AM
50 mins
Chill Flow [Damansara Heights]
jade l.
9:00 AM
60 mins
Reformer Jumpboard [Damansara Heights]
pris y.
9:45 AM
50 mins
Dynamic Flow [Damansara Heights]
nicola l.
10:15 AM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
siu l.
10:45 AM
50 mins
Reformer Align [Damansara Heights]
W
siu l.
11:45 AM
50 mins
Core Sculpt Pilates [Damansara Heights]
pris y.
11:45 AM
50 mins
Reformer Align [Damansara Heights]
belle l.
3:15 PM
50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
belle l.
4:15 PM
50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
S
jo l.
8:45 AM
50 mins
Burn & Sculpt [Damansara Heights]
S
pris y.
9:00 AM
50 mins
Reformer Align [Damansara Heights]
W
S
jo l.
9:45 AM
50 mins
Flow Foundations [Damansara Heights]
kea l.
10:15 AM
75 mins
Reformer Dynamic [Damansara Heights]
S
pris y.
10:45 AM
50 mins
Chill Flow [Damansara Heights]
charlotte w.
11:45 AM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
S
pris y.
11:45 AM
50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
suzi s.
8:45 AM
50 mins
Chill Flow [Damansara Heights]
barbara b.
9:30 AM
60 mins
Reformer Align [Damansara Heights]
suzi s.
9:45 AM
50 mins
Dynamic Flow [Damansara Heights]
nicola l.
10:45 AM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
liz t.
10:45 AM
50 mins
Reformer Align [Damansara Heights]
liz t.
11:45 AM
50 mins
Chill Flow [Damansara Heights]
aaron c.
7:30 AM
60 mins
Reformer Align [Damansara Heights]
belle l.
8:00 AM
50 mins
Dynamic Flow [Damansara Heights]
elaine c.
9:15 AM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
belle l.
9:30 AM
50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
belle l.
12:30 PM
50 mins
Reformer Align [Damansara Heights]
S
liz t.
6:15 PM
50 mins
Dynamic Flow [Damansara Heights]
matthew k.
6:15 PM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
liz t.
7:15 PM
50 mins
Core Sculpt Pilates [Damansara Heights]
yvonne l.
7:30 PM
50 mins
Reformer Align [Damansara Heights]
liz t.
8:15 PM
50 mins
Chill Flow Gong Bath
kea l.
8:30 PM
60 minutes
Dynamic Flow [Damansara Heights]
edward c.
7:30 AM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
yvonne l.
8:00 AM
50 mins
Chill Flow [Damansara Heights]
barbara b.
9:15 AM
60 mins
Reformer Align [Damansara Heights]
yvonne l.
9:30 AM
50 mins
Reformer Align [Damansara Heights]
yvonne l.
12:30 PM
50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
yvonne l.
6:15 PM
50 mins
Chill Flow [Damansara Heights]
charlotte w.
6:15 PM
60 mins
Reformer Align [Damansara Heights]
S
yvonne l.
7:15 PM
50 mins
Flow Foundations [Bangsar]
nicola l.
7:30 PM
75 mins
Reformer Abs, Arms, Ass [Damansara Heights]
S
jo l.
8:15 PM
50 mins
Chill Flow [Damansara Heights]
matthew k.
7:30 AM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
S
jo l.
8:00 AM
50 mins
Reformer Align [Damansara Heights]
aimei k.
9:30 AM
50 mins
Dynamic Flow [Damansara Heights]
charlotte w.
9:30 AM
60 mins
Reformer Abs, Arms, Ass [Damansara Heights]
aimei k.
12:30 PM
50 mins
Chill Flow [Damansara Heights]
kea l.
6:00 PM
60 mins
Reformer Jumpboard [Damansara Heights]
S
liz t.
6:15 PM
50 mins
Reformer Abs, Arms, Ass [Damansara Heights]
S
liz t.
7:15 PM
50 mins
Dynamic Flow [Damansara Heights]
matthew k.
7:15 PM
60 mins
Reformer Align [Damansara Heights]
S
liz t.
8:15 PM
50 mins
Yin [Damansara Heights]
kea l.
8:30 PM
60 mins