Date | Event | |
---|---|---|
10/08/2024 1:30 PM | Foundations of Anatomy Pre-requisite Workshop | Day 1 of 2 | details |
17/08/2024 1:30 PM | Foundations of Pilates Pre-requisite Workshop | Day 1 of 2 | details |
Date | Event | |
---|---|---|
10/08/2024 1:30 PM | Foundations of Anatomy Pre-requisite Workshop | Day 1 of 2 | details |
17/08/2024 1:30 PM | Foundations of Pilates Pre-requisite Workshop | Day 1 of 2 | details |
Fri5.03 | Sat5.04 | Sun5.05 | Mon5.06 | Tue5.07 | Wed5.08 | Thu5.09 |
Flow Slow (Warm)
alia l.
7:30 AM 60 mins
Reformer Foundations
joanne h.
8:00 AM 50 mins
Reformer Strength
aimei k.
9:00 AM 50 mins
Flow Strong
kea l.
9:15 AM 60 mins
Reformer Strength
aimei k.
12:00 PM 50 mins
Flow Slow (Warm)
kea l.
6:00 PM 60 mins
Reformer Cardio
pris y.
6:15 PM 50 mins
Reformer Strength
yiwen t.
7:15 PM 50 mins
Flow Strong
matthew k.
7:15 PM 60 mins
Reformer Foundations
yiwen t.
8:15 PM 50 mins
Yin (Warm)
kea l.
8:30 PM 60 mins
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