Date Event
11/08/2024 9:15 AM flow slow led by barbara, alia & edward details
11/08/2024 11:15 AM flow sculpt mat pilates led by pris, liz and kelly W details
11/08/2024 2:30 PM yin soundbath led by kea & shari details
Sun7.21 Mon7.22 Tue7.23 Wed7.24 Thu7.25 Fri7.26 Sat7.27
Flow Slow barbara b. 9:00 AM 60 mins
Reformer Strength vicki q. 9:15 AM 50 mins
Reformer Foundations vicki q. 10:15 AM 50 mins
Flow Strong Sjulee y. 10:15 AM 60 mins
Reformer Strength vicki q. 11:15 AM 50 mins
[Flow Slow] John Mayer⏯ kristie c. 11:30 AM 60 mins
Reformer Foundations marcus l. 12:15 PM 50 mins
Reformer Foundations W marcus l. 3:00 PM 50 mins
Yin kea l. 4:00 PM 60 mins
[Reformer Strength] Black Eyed Peas⏯ marcus l. 4:00 PM 50 mins
 
Flow Slow weiwen o. 7:15 AM 60 mins
Reformer Foundations W siu l. 9:15 AM 50 mins
Flow Strong edward c. 9:30 AM 60 mins
Reformer Strength jo l. 12:15 PM 50 mins
Reformer Strength kelly n. 5:30 PM 50 mins
[Flow Strong] Beyonce⏯ charlotte w. 6:15 PM 60 mins
Reformer Foundations W kelly n. 6:30 PM 50 mins
Flow Slow kristie c. 7:30 PM 60 mins
Reformer Strength+ W pris y. 7:30 PM 50 mins
Reformer Foundations W pris y. 8:30 PM 50 mins
 
Flow Strong edward c. 7:15 AM 60 mins
Reformer Foundations pris y. 8:15 AM 50 mins
Reformer Strength W pris y. 9:15 AM 50 mins
Flow Slow shinyee l. 9:30 AM 60 mins
Reformer Foundations pris y. 12:15 PM 50 mins
Reformer Strength W pris y. 5:30 PM 50 mins
Flow Slow kea l. 6:00 PM 60 mins
[Reformer Cardio] Shakira⏯ W pris y. 6:30 PM 50 mins
Flow Strong matthew k. 7:15 PM 60 mins
Reformer Foundations W jt c. 7:30 PM 50 mins
Flow Slow Gong Bath kea l. 8:30 PM 60 mins
Reformer Strength W jt c. 8:30 PM 50 mins
 
Flow Slow barbara b. 7:15 AM 60 mins
Reformer Strength carina c. 8:15 AM 50 mins
Reformer Foundations W carina c. 9:15 AM 50 mins
Flow Strong kit l. 9:30 AM 60 mins
Reformer Strength liz t. 12:15 PM 50 mins
Reformer Foundations vicki q. 5:30 PM 50 mins
Flow Sculpt (Mat Pilates) shinyee l. 6:00 PM 50 mins
Reformer Cardio W liz t. 6:30 PM 50 mins
Flow Strong edward c. 7:15 PM 60 mins
[Reformer Strength] Black Eyed Peas⏯ W liz t. 7:30 PM 50 mins
Reformer Foundations W vicki q. 8:30 PM 50 mins
Yin kristie c. 8:30 PM 60 mins
 
Flow Strong edward c. 7:15 AM 60 mins
Reformer Foundations sara s. 8:15 AM 50 mins
Reformer Strength sara s. 9:15 AM 50 mins
Flow Slow barbara b. 9:30 AM 60 mins
Reformer Foundations W esther c. 12:15 PM 50 mins
Reformer Strength yiwen t. 5:30 PM 50 mins
Flow Strong barbara b. 6:15 PM 60 mins
Reformer Strength+ W esther c. 6:30 PM 50 mins
Reformer Strength W esther c. 7:30 PM 50 mins
Flow Sculpt (Mat Pilates) yiwen t. 7:30 PM 50 mins
[Reformer Foundations] Backstreet Boys⏯ W yiwen t. 8:30 PM 50 mins
Flow Slow charlotte w. 8:30 PM 60 mins
 
Morning Meditation kea l. 7:15 AM 30 mins
Flow Slow kea l. 8:00 AM 60 mins
[Reformer Strength] N*SYNC / JT⏯ W jo l. 8:15 AM 50 mins
Reformer Foundations W jo l. 9:15 AM 50 mins
Flow Strong edward c. 9:30 AM 60 mins
Reformer Foundations chuying t. 12:15 PM 50 mins
Reformer Foundations chuying t. 5:30 PM 50 mins
Flow Slow barbara b. 6:15 PM 60 mins
Reformer Strength W chuying t. 6:30 PM 50 mins
 
[Flow Slow] Coldplay⏯ jade l. 9:00 AM 60 mins
Reformer Foundations kelly n. 9:15 AM 50 mins
Reformer Strength W kelly n. 10:15 AM 50 mins
Flow Sculpt (Mat Pilates) liz t. 10:15 AM 50 mins
Reformer Strength+ W liz t. 11:15 AM 50 mins
Flow Foundations Salia l. 12:00 PM 75 mins
Reformer Foundations W liz t. 12:15 PM 50 mins
[Reformer Strength] Beyonce⏯ carmen t. 2:15 PM 50 mins
Reformer Foundations W carmen t. 3:15 PM 50 mins
Yin shari a. 4:00 PM 60 mins