Date Event
22/01/2022 3:30 PM grow your flow: foundations (90 mins) [Bangsar] details
Fri1.14 Sat1.15 Sun1.16 Mon1.17 Tue1.18 Wed1.19 Thu1.20
(Livestream) Chill Flow kea l. 8:00 AM 60 mins
Chill Flow kea l. 8:00 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] liz t. 8:15 AM 50 mins
Reformer Align [Bangsar] liz t. 9:15 AM 50 mins
(Livestream) Dynamic Flow Sjulee y. 9:30 AM 60 mins
Dynamic Flow [Bangsar] Sjulee y. 9:30 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] Sesther.c 6:30 PM 50 mins
(Livestream) Dynamic Flow Scharlotte w. 6:30 PM 60 mins
Dynamic Flow [Bangsar] Scharlotte w. 6:30 PM 60 mins
 
(Livestream) Core Sculpt Pilates carina c. 9:00 AM 50 mins
Core Sculpt Pilates [Bangsar] carina c. 9:00 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] esther.c 9:15 AM 50 mins
Reformer Jumpboard [Bangsar] carina c. 10:15 AM 50 mins
Dynamic Flow [Bangsar] charlotte w. 10:30 AM 60 mins
(Livestream) Dynamic Flow charlotte w. 10:30 AM 60 mins
Reformer Align [Bangsar] esther.c 11:15 AM 50 mins
(Livestream) Flow Foundations barbara b. 12:00 PM 75 mins
Flow Foundations [Bangsar] barbara b. 12:00 PM 75 mins
 
(Livestream) Chill Flow barbara b. 9:00 AM 60 mins
Chill Flow [Bangsar] barbara b. 9:00 AM 60 mins
Reformer Align [Bangsar] siu l. 9:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] siu l. 10:15 AM 50 mins
(Livestream) Dynamic Flow jade l. 10:30 AM 60 mins
Dynamic Flow [Bangsar] jade l. 10:30 AM 60 mins
Reformer Align [Bangsar] liz t. 11:15 AM 50 mins
 
(Livestream) Chill Flow kea l. 7:45 AM 60 mins
Chill Flow [Bangsar] kea l. 7:45 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] siu l. 8:15 AM 50 mins
Reformer Align [Bangsar] siu l. 9:15 AM 50 mins
Dynamic Flow [Bangsar] Scharlotte w. 9:30 AM 60 mins
(Livestream) Dynamic Flow Scharlotte w. 9:30 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] siu l. 5:30 PM 50 mins
(Livestream) Dynamic Flow Selaine.c 6:00 PM 60 mins
Dynamic Flow [Bangsar] Selaine.c 6:00 PM 60 mins
Reformer Align [Bangsar] siu l. 6:30 PM 50 mins
(Livestream) Chill Flow Scharlotte w. 7:15 PM 60 mins
Chill Flow [Bangsar] Scharlotte w. 7:15 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar] liz t. 7:30 PM 50 mins
Reformer Align [Bangsar] liz t. 8:30 PM 50 mins
 
Chill Flow [Bangsar] Scharlotte w. 9:00 AM 60 mins
(Livestream) Chill Flow Scharlotte w. 9:00 AM 60 mins
Reformer Align [Bangsar] Sbelle l. 9:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] liz t. 10:15 AM 50 mins
(Livestream) Duo Flow: Chill Flow nicola l. + edward c. 10:30 AM 60 mins
Duo Flow: Dynamic Flow [Bangsar] nicola l. + edward c. 10:30 AM 60 mins
Reformer Align [Bangsar] liz t. 11:15 AM 50 mins
 
(Livestream) Chill Flow barbara b. 8:00 AM 60 mins
Chill Flow [Bangsar] barbara b. 8:00 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] carina c. 8:30 AM 50 mins
Reformer Align [Bangsar] carina c. 9:30 AM 50 mins
(Livestream) Dynamic Flow aaron c. 9:30 AM 60 mins
(Livestream) Core Sculpt Pilates shinyee l. 6:00 PM 50 mins
Core Sculpt Pilates [Bangsar] shinyee l. 6:00 PM 50 mins
Reformer Align [Bangsar] Sliz t. 6:30 PM 50 mins
(Livestream) Dynamic Flow edward c. 7:15 PM 60 mins
Dynamic Flow [Bangsar] edward c. 7:15 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar] esther.c 7:30 PM 50 mins
(Livestream) Yin sheriza f. 8:30 PM 60 mins
Yin [Bangsar] sheriza f. 8:30 PM 60 mins
Reformer Align [Bangsar] esther.c 8:30 PM 50 mins
 
(Livestream) Dynamic Flow edward c. 8:00 AM 60 mins
Dynamic Flow [Bangsar] edward c. 8:00 AM 60 mins
Reformer Align [Bangsar] shinyee l. 8:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] shinyee l. 9:15 AM 50 mins
(Livestream) Chill Flow barbara b. 9:30 AM 60 mins
Chill Flow [Bangsar] barbara b. 9:30 AM 60 mins
(Livestream) Chill Flow barbara b. 6:00 PM 60 mins
Chill Flow [Bangsar] barbara b. 6:00 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar] janine h. 6:30 PM 50 mins
Dynamic Flow [Bangsar] jade l. 7:15 PM 60 mins
(Livestream) Dynamic Flow jade l. 7:15 PM 60 mins
Reformer Align [Bangsar] liz t. 7:30 PM 50 mins
(Livestream) Chill Flow charlotte w. 8:30 PM 60 mins
Chill Flow [Bangsar] charlotte w. 8:30 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar] liz t. 8:30 PM 50 mins