Date Event
17/06/2023 8:00 AM Flow Festival | PWR Training w Audrey, Jian details
17/06/2023 9:30 AM Flow Festival | Dynamic Flow w Barbara, Edward, Charlotte details
17/06/2023 11:15 AM Flow Festival | Core Sculpt Pilates w Siu, Priscilla, Jo W details
17/06/2023 2:30 PM Flow Festival | Yin Soundbath w Kea, Savy details
Sat6.03 Sun6.04 Mon6.05 Tue6.06 Wed6.07 Thu6.08 Fri6.09
Core Sculpt Pilates esther c. 9:15 AM 50 mins
Reformer Abs, Arms, Ass W liz t. 9:15 AM 50 mins
Reformer Align W liz t. 10:15 AM 50 mins
Chill Flow W charlotte w. 10:30 AM 60 mins
Reformer Dynamic W esther c. 11:15 AM 50 mins
Flow Foundations barbara b. 12:00 PM 75 mins
Reformer Align W liz t. 12:15 PM 50 mins
 
Chill Flow barbara b. 9:00 AM 60 mins
Reformer Abs, Arms, Ass W siu l. 9:15 AM 50 mins
Dynamic Flow kit l. 10:15 AM 60 mins
Reformer Align W siu l. 10:15 AM 50 mins
Reformer Abs, Arms, Ass W siu l. 11:15 AM 50 mins
Chill Flow alia l. 11:30 AM 60 mins
Reformer Align W neve t. 12:15 PM 50 mins
Reformer Align W marcus l. 3:00 PM 50 mins
Yin kea l. 4:00 PM 60 mins
Reformer Abs, Arms, Ass W marcus l. 4:00 PM 50 mins
 
Chill Flow kea l. 9:15 AM 60 mins
Reformer Abs, Arms, Ass W siu l. 9:15 AM 50 mins
Reformer Align W siu l. 10:15 AM 50 mins
Dynamic Flow edward c. 10:30 AM 60 mins
Reformer Abs, Arms, Ass W allayna l. 11:15 AM 50 mins
Flow Foundations alia l. 11:45 AM 75 mins
Reformer Align W allayna l. 12:15 PM 50 mins
 
Dynamic Flow edward c. 7:15 AM 60 mins
Reformer Align pris y. 8:15 AM 50 mins
Reformer Abs, Arms, Ass W pris y. 9:15 AM 50 mins
Chill Flow shinyee l. 9:30 AM 60 mins
Reformer Align W pris y. 12:15 PM 50 mins
Reformer Abs, Arms, Ass W pris y. 5:30 PM 50 mins
Chill Flow savy h. 6:00 PM 60 mins
Reformer Jumpboard W pris y. 6:30 PM 50 mins
Dynamic Flow matthew k. 7:15 PM 60 mins
Reformer Align W jt c. 7:30 PM 50 mins
Reformer Abs, Arms, Ass jt c. 8:30 PM 50 mins
Chill Flow Gong Bath kea l. 8:30 PM 60 mins
 
Chill Flow barbara b. 7:15 AM 60 mins
Reformer Abs, Arms, Ass W carina c. 8:30 AM 50 mins
Reformer Align W carina c. 9:30 AM 50 mins
Dynamic Flow aaron c. 9:30 AM 60 mins
Reformer Abs, Arms, Ass W liz t. 12:15 PM 50 mins
Reformer Abs, Arms, Ass W neve t. 5:30 PM 50 mins
Core Sculpt Pilates shinyee l. 6:00 PM 50 mins
Reformer Align W liz t. 6:30 PM 50 mins
Dynamic Flow edward c. 7:15 PM 60 mins
Reformer Abs, Arms, Ass W liz t. 7:30 PM 50 mins
Yin barbara b. 8:30 PM 60 mins
Reformer Align W liz t. 8:30 PM 50 mins
 
Dynamic Flow edward c. 7:15 AM 60 mins
Reformer Align W shinyee l. 8:15 AM 50 mins
Reformer Abs, Arms, Ass shinyee l. 9:15 AM 50 mins
Chill Flow barbara b. 9:30 AM 60 mins
Reformer Align W esther c. 12:15 PM 50 mins
Reformer Abs, Arms, Ass W esther c. 5:30 PM 50 mins
Dynamic Flow barbara b. 6:15 PM 60 mins
Reformer Dynamic W jo l. 6:30 PM 50 mins
Reformer Align W jo l. 7:30 PM 50 mins
Core Sculpt Pilates esther c. 7:30 PM 50 mins
Reformer Abs, Arms, Ass W esther c. 8:30 PM 50 mins
Chill Flow charlotte w. 8:30 PM 60 mins
 
Morning Meditation kea l. 7:15 AM 30 mins
Chill Flow kea l. 8:00 AM 60 mins
Reformer Abs, Arms, Ass W jo l. 8:15 AM 50 mins
Reformer Align W jo l. 9:15 AM 50 mins
Dynamic Flow edward c. 9:30 AM 60 mins
Reformer Align W chuying t. 12:15 PM 50 mins
Reformer Align W jo l. 5:30 PM 50 mins
Reformer Abs, Arms, Ass W jo l. 6:30 PM 50 mins
Gong Nidra kea l. 6:30 PM 45 minutes