Date	Event
22/01/2022 3:30 PM	grow your flow: foundations (90 mins) [Bangsar]	details

Fri1.14	Sat1.15	Sun1.16	Mon1.17	Tue1.18	Wed1.19	Thu1.20
(Livestream) Chill Flow kea l. 8:00 AM 60 mins Chill Flow kea l. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] liz t. 8:15 AM 50 mins Reformer Align [Bangsar] liz t. 9:15 AM 50 mins (Livestream) Dynamic Flow Sjulee y. 9:30 AM 60 mins Dynamic Flow [Bangsar] Sjulee y. 9:30 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] Sesther.c 6:30 PM 50 mins (Livestream) Dynamic Flow Scharlotte w. 6:30 PM 60 mins Dynamic Flow [Bangsar] Scharlotte w. 6:30 PM 60 mins	(Livestream) Core Sculpt Pilates carina c. 9:00 AM 50 mins Core Sculpt Pilates [Bangsar] carina c. 9:00 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] esther.c 9:15 AM 50 mins Reformer Jumpboard [Bangsar] carina c. 10:15 AM 50 mins Dynamic Flow [Bangsar] charlotte w. 10:30 AM 60 mins (Livestream) Dynamic Flow charlotte w. 10:30 AM 60 mins Reformer Align [Bangsar] esther.c 11:15 AM 50 mins (Livestream) Flow Foundations barbara b. 12:00 PM 75 mins Flow Foundations [Bangsar] barbara b. 12:00 PM 75 mins	(Livestream) Chill Flow barbara b. 9:00 AM 60 mins Chill Flow [Bangsar] barbara b. 9:00 AM 60 mins Reformer Align [Bangsar] siu l. 9:15 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] siu l. 10:15 AM 50 mins (Livestream) Dynamic Flow jade l. 10:30 AM 60 mins Dynamic Flow [Bangsar] jade l. 10:30 AM 60 mins Reformer Align [Bangsar] liz t. 11:15 AM 50 mins	(Livestream) Chill Flow kea l. 7:45 AM 60 mins Chill Flow [Bangsar] kea l. 7:45 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] siu l. 8:15 AM 50 mins Reformer Align [Bangsar] siu l. 9:15 AM 50 mins Dynamic Flow [Bangsar] Scharlotte w. 9:30 AM 60 mins (Livestream) Dynamic Flow Scharlotte w. 9:30 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] siu l. 5:30 PM 50 mins (Livestream) Dynamic Flow Selaine.c 6:00 PM 60 mins Dynamic Flow [Bangsar] Selaine.c 6:00 PM 60 mins Reformer Align [Bangsar] siu l. 6:30 PM 50 mins (Livestream) Chill Flow Scharlotte w. 7:15 PM 60 mins Chill Flow [Bangsar] Scharlotte w. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] liz t. 7:30 PM 50 mins Reformer Align [Bangsar] liz t. 8:30 PM 50 mins	Chill Flow [Bangsar] Scharlotte w. 9:00 AM 60 mins (Livestream) Chill Flow Scharlotte w. 9:00 AM 60 mins Reformer Align [Bangsar] Sbelle l. 9:15 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] liz t. 10:15 AM 50 mins (Livestream) Duo Flow: Chill Flow nicola l. + edward c. 10:30 AM 60 mins Duo Flow: Dynamic Flow [Bangsar] nicola l. + edward c. 10:30 AM 60 mins Reformer Align [Bangsar] liz t. 11:15 AM 50 mins	(Livestream) Chill Flow barbara b. 8:00 AM 60 mins Chill Flow [Bangsar] barbara b. 8:00 AM 60 mins Reformer Abs, Arms, Ass [Bangsar] carina c. 8:30 AM 50 mins Reformer Align [Bangsar] carina c. 9:30 AM 50 mins (Livestream) Dynamic Flow aaron c. 9:30 AM 60 mins (Livestream) Core Sculpt Pilates shinyee l. 6:00 PM 50 mins Core Sculpt Pilates [Bangsar] shinyee l. 6:00 PM 50 mins Reformer Align [Bangsar] Sliz t. 6:30 PM 50 mins (Livestream) Dynamic Flow edward c. 7:15 PM 60 mins Dynamic Flow [Bangsar] edward c. 7:15 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] esther.c 7:30 PM 50 mins (Livestream) Yin sheriza f. 8:30 PM 60 mins Yin [Bangsar] sheriza f. 8:30 PM 60 mins Reformer Align [Bangsar] esther.c 8:30 PM 50 mins	(Livestream) Dynamic Flow edward c. 8:00 AM 60 mins Dynamic Flow [Bangsar] edward c. 8:00 AM 60 mins Reformer Align [Bangsar] shinyee l. 8:15 AM 50 mins Reformer Abs, Arms, Ass [Bangsar] shinyee l. 9:15 AM 50 mins (Livestream) Chill Flow barbara b. 9:30 AM 60 mins Chill Flow [Bangsar] barbara b. 9:30 AM 60 mins (Livestream) Chill Flow barbara b. 6:00 PM 60 mins Chill Flow [Bangsar] barbara b. 6:00 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] janine h. 6:30 PM 50 mins Dynamic Flow [Bangsar] jade l. 7:15 PM 60 mins (Livestream) Dynamic Flow jade l. 7:15 PM 60 mins Reformer Align [Bangsar] liz t. 7:30 PM 50 mins (Livestream) Chill Flow charlotte w. 8:30 PM 60 mins Chill Flow [Bangsar] charlotte w. 8:30 PM 60 mins Reformer Abs, Arms, Ass [Bangsar] liz t. 8:30 PM 50 mins