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By Instructor
aaron c.
barbara b.
billy l.
carina c.
dita i.
edward c.
janine h.
jo l.
joanna k.
julee y.
kea l.
najihah a.
pris y.
sarah l.
sheriza f.
shinyee l.
siu l.
By Class
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(Livestream) Dynamic Flow (60 mins)
Burn & Sculpt (50 mins)
Chill Flow (60 mins)
Core Sculpt Pilates (50 mins)
Dynamic Flow (60 mins)
Dynamic Flow + (60mins)
Flow Foundations (75 mins)
Livestream - Burn & Sculpt (50 mins)
Livestream - Chill Flow (60 mins)
Livestream - Core Sculpt Pilates (50 mins)
Livestream - Dynamic Flow (60 mins)
Livestream - Dynamic Flow + (60 mins)
Livestream - Flow Foundations (75 mins) (75 mins)
Livestream - Yin (60 mins)
Reformer Abs, Arms, Ass (50 mins)
Reformer Align (50 mins)
Reformer Dynamic (50 mins)
Yin (60 mins)
⭐ IWD EVENT: GODDESS CIRCLE (75 mins)
⭐ IWD EVENT: YIN SOUNDBATH (75 mins)
⭐ IWD LIVESTREAM: GODDESS CIRCLE (75 mins)
⭐ IWD LIVESTREAM: YIN SOUNDBATH (75 mins)
By Room
Livestream
Mat Room
Reformer Room
Prev Week
Next Week
Fri
3.05
Sat
3.06
Sun
3.07
Mon
3.08
Tue
3.09
Wed
3.10
Thu
3.11
Burn & Sculpt
najihah a.
6:00 PM
50 mins
⭐️ GRL PWR: BURN & SCULPT
najihah a.
12:00 PM
50 mins
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