Events
Date
Event
11/05/2024 2:30 PM
Flow into Motherhood with Happikiddo!
W
details
schedule | bangsar
By Instructor
- View All -
alia l.
amanda s.
barbara b.
carina c.
carmen t.
chuying t.
edward c.
esther c.
jo l.
jt c.
kea l.
kelly n.
kit l.
kristie c.
licia e.
liz t.
marcus l.
matthew k.
pris y.
sara s.
shinyee l.
siu l.
vicki q.
weiwen o.
yiwen t.
By Class
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Slow Gong Bath (60 mins)
Flow Strong (60 mins)
Morning Meditation (30 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat - Bangsar
Reformer - Bangsar
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights & KLGCC
The Flow Studio | Bukit Jalil
- View All -
Prev Week
Next Week
Fri
5.03
Sat
5.04
Sun
5.05
Mon
5.06
Tue
5.07
Wed
5.08
Thu
5.09
Reformer Strength
W
jo l.
8:15 AM
50 mins
Reformer Foundations
jo l.
9:15 AM
50 mins
Reformer Strength
jo l.
12:15 PM
50 mins
Reformer Strength+
W
jo l.
6:30 PM
50 mins
Reformer Foundations
jo l.
7:30 PM
50 mins