schedule | bangsar
By Instructor
- View All -
barbara b.
carina c.
carmen t.
charlotte w.
chuying t.
edward c.
esther c.
jade l.
jo l.
joanne h.
jt c.
kea l.
kelly n.
kit l.
kristie c.
liz t.
marcus l.
matthew k.
pris y.
sara s.
shinyee l.
siu l.
vicki q.
weiwen o.
yiwen t.
By Class
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Slow Gong Bath (60 mins)
Flow Strong (60 mins)
Morning Meditation (30 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat - Bangsar
Reformer - Bangsar
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights & KLGCC
The Flow Studio | Bukit Jalil
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Prev Week
Next Week
Sat
4.20
Sun
4.21
Mon
4.22
Tue
4.23
Wed
4.24
Thu
4.25
Fri
4.26
Reformer Strength
liz t.
12:15 PM
50 mins
Reformer Cardio
W
liz t.
6:30 PM
50 mins
Reformer Strength
liz t.
7:30 PM
50 mins