Date Event
11/08/2024 9:15 AM flow slow led by barbara, alia & edward details
11/08/2024 11:15 AM flow sculpt mat pilates led by pris, liz and kelly W details
11/08/2024 2:30 PM yin soundbath led by kea & shari details
Sat7.20 Sun7.21 Mon7.22 Tue7.23 Wed7.24 Thu7.25 Fri7.26
Flow Sculpt (Mat Pilates) liz t. 10:15 AM 50 mins
Reformer Strength+ liz t. 11:15 AM 50 mins
Reformer Foundations liz t. 12:15 PM 50 mins
 
     
Reformer Strength liz t. 12:15 PM 50 mins
Reformer Cardio liz t. 6:30 PM 50 mins
[Reformer Strength] Black Eyed Peas⏯ W liz t. 7:30 PM 50 mins