schedule | bangsar
By Instructor
- View All -
alia l.
barbara b.
carina c.
charlotte w.
chuying t.
edward c.
esther c.
jo l.
joanne h.
jt c.
julie h.
kea l.
kit l.
kristie c.
licia e.
liz t.
marcus l.
matthew k.
pris y.
savy h.
shinyee l.
siu l.
vicki q.
By Class
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Slow Gong Bath (60 mins)
Flow Strong (60 mins)
Gong Nidra (45 minutes)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat - Bangsar
Reformer - Bangsar
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
- View All -
Prev Week
Next Week
Mon
10.02
Tue
10.03
Wed
10.04
Thu
10.05
Fri
10.06
Sat
10.07
Sun
10.08
Flow Strong
kit l.
9:30 AM
60 mins
Flow Strong
kit l.
10:15 AM
60 mins