Events
Date
Event
11/08/2024 9:15 AM
flow slow led by barbara, alia & edward
details
11/08/2024 11:15 AM
flow sculpt mat pilates led by pris, liz and kelly
W
details
11/08/2024 2:30 PM
yin soundbath led by kea & shari
details
schedule | bangsar
By Instructor
- View All -
alia l.
barbara b.
carmen t.
charlotte w.
chuying t.
edward c.
esther c.
jade l.
jo l.
joanne h.
jt c.
julee y.
kea l.
kelly n.
kit l.
kristie c.
liz t.
marcus l.
matthew k.
pris y.
sara s.
shari a.
shinyee l.
siu l.
vicki q.
weiwen o.
yiwen t.
By Class
[Flow Slow] Coldplay⏯ (60 mins)
[Flow Strong] Black Eyed Peas⏯ (60 mins)
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow Gong Bath (60 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat - Bangsar
Reformer - Bangsar
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights or KLGCC
The Flow Studio | Bukit Jalil
- View All -
Prev Week
Next Week
Sat
7.27
Sun
7.28
Mon
7.29
Tue
7.30
Wed
7.31
Thu
8.01
Fri
8.02
Flow Slow
kristie c.
11:30 AM
60 mins
Flow Slow
kristie c.
7:30 PM
60 mins
Yin
kristie c.
8:30 PM
60 mins