Events
Date
Event
30/09/2023 1:30 PM
flow into motherhood | flow x bobble x pop neutral
details
schedule | bangsar
By Instructor
- View All -
.
alia l.
barbara b.
carina c.
charlotte w.
chuying t.
edward c.
esther c.
jo l.
joanne h.
jt c.
kea l.
kit l.
kristie c.
licia e.
liz t.
marcus l.
matthew k.
pris y.
savy h.
shinyee l.
siu l.
vicki q.
vivian t.
By Class
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Slow Gong Bath (60 mins)
Flow Strong (60 mins)
Gong Nidra (45 minutes)
Morning Meditation (30 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat - Bangsar
Reformer - Bangsar
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
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Prev Week
Next Week
Mon
10.02
Tue
10.03
Wed
10.04
Thu
10.05
Fri
10.06
Sat
10.07
Sun
10.08
Flow Slow
shinyee l.
9:30 AM
60 mins
Flow Sculpt (Mat Pilates)
shinyee l.
6:00 PM
50 mins
Reformer Foundations
shinyee l.
8:15 AM
50 mins
Reformer Strength
shinyee l.
9:15 AM
50 mins