Date Event
11/08/2024 9:15 AM flow slow led by barbara, alia & edward details
11/08/2024 11:15 AM flow sculpt mat pilates led by pris, liz and kelly W details
11/08/2024 2:30 PM yin soundbath led by kea & shari details
Sat7.20 Sun7.21 Mon7.22 Tue7.23 Wed7.24 Thu7.25 Fri7.26
Flow Slow Sjulee y. 9:00 AM 60 mins
Flow Sculpt (Mat Pilates) liz t. 10:15 AM 50 mins
Flow Foundations barbara b. 12:00 PM 75 mins
 
Flow Slow W barbara b. 9:00 AM 60 mins
Flow Strong Sjulee y. 10:15 AM 60 mins
[Flow Slow] John Mayer⏯ kristie c. 11:30 AM 60 mins
Yin kea l. 4:00 PM 60 mins
 
Flow Slow weiwen o. 7:15 AM 60 mins
Flow Strong edward c. 9:30 AM 60 mins
[Flow Strong] Beyonce⏯ charlotte w. 6:15 PM 60 mins
Flow Slow kristie c. 7:30 PM 60 mins
 
Flow Strong edward c. 7:15 AM 60 mins
Flow Slow shinyee l. 9:30 AM 60 mins
Flow Slow kea l. 6:00 PM 60 mins
Flow Strong matthew k. 7:15 PM 60 mins
Flow Slow Gong Bath kea l. 8:30 PM 60 mins
 
Flow Slow barbara b. 7:15 AM 60 mins
Flow Strong kit l. 9:30 AM 60 mins
Flow Sculpt (Mat Pilates) shinyee l. 6:00 PM 50 mins
Flow Strong edward c. 7:15 PM 60 mins
Yin kristie c. 8:30 PM 60 mins
 
Flow Strong edward c. 7:15 AM 60 mins
Flow Slow barbara b. 9:30 AM 60 mins
Flow Strong barbara b. 6:15 PM 60 mins
Flow Sculpt (Mat Pilates) yiwen t. 7:30 PM 50 mins
Flow Slow charlotte w. 8:30 PM 60 mins
 
Morning Meditation kea l. 7:15 AM 30 mins
Flow Slow kea l. 8:00 AM 60 mins
Flow Strong edward c. 9:30 AM 60 mins
Flow Slow barbara b. 6:15 PM 60 mins