Date Event
16/07/2022 2:00 PM Grow Your Flow: Arm Balances details
23/07/2022 2:00 PM Grow Your Flow: Headstands details
Fri7.08 Sat7.09 Sun7.10 Mon7.11 Tue7.12 Wed7.13 Thu7.14
Chill Flow [Bangsar] kea l. 8:00 AM 60 mins
(Livestream) Chill Flow kea l. 8:00 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] jo l. 8:15 AM 50 mins
Reformer Align [Bangsar] jo l. 9:15 AM 50 mins
Dynamic Flow [Bangsar] edward c. 9:30 AM 60 mins
(Livestream) Dynamic Flow edward c. 9:30 AM 60 mins
Chill Flow [Bangsar] davesh s. 6:30 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar] jo l. 6:30 PM 50 mins
(Livestream) Chill Flow davesh s. 6:30 PM 60 mins
 
(Livestream) Core Sculpt Pilates Sliz t. 9:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] W Sjo l. 9:15 AM 50 mins
Core Sculpt Pilates [Bangsar] Sliz t. 9:15 AM 50 mins
Reformer Jumpboard [Bangsar] W liz t. 10:15 AM 50 mins
(Livestream) Dynamic Flow charlotte w. 10:30 AM 60 mins
Dynamic Flow [Bangsar] charlotte w. 10:30 AM 60 mins
Reformer Align [Bangsar] W Sshinyee l. 11:15 AM 50 mins
Flow Foundations [Bangsar] barbara b. 12:00 PM 75 mins
(Livestream) Flow Foundations barbara b. 12:00 PM 75 mins
 
(Livestream) Chill Flow barbara b. 9:00 AM 60 mins
Chill Flow [Bangsar] barbara b. 9:00 AM 60 mins
Reformer Align [Bangsar] W siu l. 9:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] W siu l. 10:15 AM 50 mins
Dynamic Flow [Bangsar] jade l. 10:15 AM 60 mins
Reformer Align [Bangsar] W Ssiu l. 11:15 AM 50 mins
Chill Flow [Bangsar] davesh s. 11:30 AM 60 mins
(Livestream) Chill Flow davesh s. 11:30 AM 60 mins
 
Chill Flow [Bangsar] kea l. 9:15 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] W siu l. 9:15 AM 50 mins
(Livestream) Chill Flow kea l. 9:15 AM 60 mins
Reformer Align [Bangsar] W siu l. 10:15 AM 50 mins
Dynamic Flow [Bangsar] edward c. 10:30 AM 60 mins
(Livestream) Dynamic Flow edward c. 10:30 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] W siu l. 11:15 AM 50 mins
 
(Livestream) Dynamic Flow jade l. 7:15 AM 60 mins
Dynamic Flow [Bangsar] jade l. 7:15 AM 60 mins
Reformer Align [Bangsar] pris y. 8:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] pris y. 9:15 AM 50 mins
(Livestream) Chill Flow shinyee l. 9:30 AM 60 mins
Chill Flow [Bangsar] shinyee l. 9:30 AM 60 mins
(Livestream) Chill Flow Skea l. 6:00 PM 60 mins
Chill Flow [Bangsar] Skea l. 6:00 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar] W pris y. 6:30 PM 50 mins
Dynamic Flow [Bangsar] nicola l. 7:15 PM 60 mins
(Livestream) Dynamic Flow nicola l. 7:15 PM 60 mins
Reformer Jumpboard [Bangsar] pris y. 7:30 PM 50 mins
Reformer Align [Bangsar] pris y. 8:30 PM 50 mins
 
(Livestream) Chill Flow barbara b. 7:15 AM 60 mins
Chill Flow [Bangsar] barbara b. 7:15 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] Ssuzi s. 8:30 AM 50 mins
Reformer Align [Bangsar] Ssuzi s. 9:30 AM 50 mins
(Livestream) Dynamic Flow aaron c. 9:30 AM 60 mins
Dynamic Flow [Bangsar] aaron c. 9:30 AM 60 mins
(Livestream) Core Sculpt Pilates shinyee l. 6:00 PM 50 mins
Core Sculpt Pilates [Bangsar] shinyee l. 6:00 PM 50 mins
Reformer Align [Bangsar] W liz t. 6:30 PM 50 mins
(Livestream) Dynamic Flow edward c. 7:15 PM 60 mins
Dynamic Flow [Bangsar] edward c. 7:15 PM 60 mins
Reformer Abs, Arms, Ass [Bangsar] liz t. 7:30 PM 50 mins
(Livestream) Yin Sdavesh s. 8:30 PM 60 mins
Yin [Bangsar] davesh s. 8:30 PM 60 mins
Reformer Align [Bangsar] liz t. 8:30 PM 50 mins
 
(Livestream) Dynamic Flow edward c. 8:00 AM 60 mins
Dynamic Flow [Bangsar] edward c. 8:00 AM 60 mins
Reformer Align [Bangsar] shinyee l. 8:15 AM 50 mins
Reformer Abs, Arms, Ass [Bangsar] shinyee l. 9:15 AM 50 mins
(Livestream) Chill Flow barbara b. 9:30 AM 60 mins
Chill Flow [Bangsar] barbara b. 9:30 AM 60 mins
Reformer Abs, Arms, Ass [Bangsar] jo l. 5:30 PM 50 mins
Dynamic Flow [Bangsar] barbara b. 6:00 PM 60 mins
(Livestream) Dynamic Flow barbara b. 6:00 PM 60 mins
Reformer Dynamic [Bangsar] W jo l. 6:30 PM 50 mins
(Livestream) Core Sculpt Pilates Syvonne l. 7:15 PM 50 mins
Core Sculpt Pilates [Bangsar] Syvonne l. 7:15 PM 50 mins
Reformer Align [Bangsar] W jo l. 7:30 PM 50 mins
Reformer Abs, Arms, Ass [Bangsar] Syvonne l. 8:30 PM 50 mins
(Livestream) Chill Flow charlotte w. 8:30 PM 60 mins
Chill Flow [Bangsar] charlotte w. 8:30 PM 60 mins