Events
Date
Event
27/01/2024 1:30 PM
Foundations of Pilates | Day 1 of 2
details
schedule | damansara heights
By Instructor
- View All -
aimei k.
alia l.
barbara b.
charlotte w.
dita i.
edward c.
esther c.
jade l.
jo l.
joanne h.
jt c.
julee y.
kea l.
kit l.
kristie c.
liz t.
marcus l.
matthew k.
neve t.
pris y.
shari a.
siu l.
vicki q.
vivian t.
yiling y.
yvonne l.
By Class
Flow Foundations (75 mins)
Flow Sculpt (Mat Pilates) (50 mins)
Flow Slow (60 mins)
Flow Strong (60 mins)
Reformer Cardio (50 mins)
Reformer Foundations (50 mins)
Reformer Strength (50 mins)
Reformer Strength+ (50 mins)
Yin (60 mins)
By Room
Mat
Reformer
By Location
The Flow Studio | Bangsar
The Flow Studio | TTDI
The Flow Studio | Damansara Heights
The Flow Studio | Bukit Jalil
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Prev Week
Next Week
Thu
11.30
Fri
12.01
Sat
12.02
Sun
12.03
Mon
12.04
Tue
12.05
Wed
12.06
Flow Sculpt (Mat Pilates)
yvonne l.
9:15 AM
50 mins
Flow Sculpt (Mat Pilates)
W
yvonne l.
7:30 PM
50 mins
Reformer Strength
yvonne l.
8:00 AM
50 mins
Reformer Foundations
yvonne l.
9:30 AM
50 mins
Reformer Foundations (Pre-Natal Friendly)
yvonne l.
12:30 PM
50 mins