Date Event
28/04/2024 9:00 AM daniel rama | flexibility and mobility details
10/08/2024 1:30 PM Foundations of Anatomy Pre-requisite Workshop | Day 1 of 2 details
17/08/2024 1:30 PM Foundations of Pilates Pre-requisite Workshop | Day 1 of 2 details
Sat4.20 Sun4.21 Mon4.22 Tue4.23 Wed4.24 Thu4.25 Fri4.26
Flow Strong alia l. 9:00 AM 60 mins
Yin (Warm) alia l. 4:00 PM 60 mins
 
   
Flow Strong alia l. 6:15 PM 60 mins
 
Flow Foundations (60 mins) alia l. 7:15 PM 60
 
Flow Slow (Warm) alia l. 7:30 AM 60 mins