Date | Event | |
---|---|---|
10/08/2024 1:30 PM | Foundations of Anatomy Pre-requisite Workshop | Day 1 of 2 | details |
17/08/2024 1:30 PM | Foundations of Pilates Pre-requisite Workshop | Day 1 of 2 | details |
Date | Event | |
---|---|---|
10/08/2024 1:30 PM | Foundations of Anatomy Pre-requisite Workshop | Day 1 of 2 | details |
17/08/2024 1:30 PM | Foundations of Pilates Pre-requisite Workshop | Day 1 of 2 | details |
Sun5.05 | Mon5.06 | Tue5.07 | Wed5.08 | Thu5.09 | Fri5.10 | Sat5.11 |
Flow Strong
alia l.
9:00 AM 60 mins
Flow Slow (Warm)
Salia l.
10:15 AM 60 mins
Flow Sculpt (Hot Mat Pilates)
Sjo l.
11:45 AM 50 mins
Yin
Sshari a.
4:00 PM 60 mins
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