| Date | Event | |
|---|---|---|
| 28/04/2024 9:00 AM | daniel rama | flexibility and mobility | details |
| 10/08/2024 1:30 PM | Foundations of Anatomy Pre-requisite Workshop | Day 1 of 2 | details |
| 17/08/2024 1:30 PM | Foundations of Pilates Pre-requisite Workshop | Day 1 of 2 | details |
| Date | Event | |
|---|---|---|
| 28/04/2024 9:00 AM | daniel rama | flexibility and mobility | details |
| 10/08/2024 1:30 PM | Foundations of Anatomy Pre-requisite Workshop | Day 1 of 2 | details |
| 17/08/2024 1:30 PM | Foundations of Pilates Pre-requisite Workshop | Day 1 of 2 | details |
| Fri5.10 | Sat5.11 | Sun5.12 | Mon5.13 | Tue5.14 | Wed5.15 | Thu5.16 |
|
Flow Strong
kristie c.
7:30 AM 60 mins
Reformer Strength
Sjoanne h.
8:00 AM 50 mins
Flow Sculpt (Hot Mat Pilates)
aimei k.
9:15 AM 50 mins
Reformer Foundations
Sjoanne h.
9:30 AM 50 mins
Reformer Foundations
Slicia e.
12:30 PM 50 mins
Reformer Foundations
kelly n.
6:15 PM 50 mins
Flow Sculpt (Hot Mat Pilates)
yiwen t.
6:15 PM 50 mins
|
Reformer Foundations
Sjo l.
8:45 AM 50 mins
Flow Strong
alia l.
9:00 AM 60 mins
Reformer Cardio
Sjo l.
9:45 AM 50 mins
Flow Slow (Warm)
Salia l.
10:15 AM 60 mins
Reformer Strength
Spris y.
10:45 AM 50 mins
Reformer Foundations
Spris y.
11:45 AM 50 mins
Flow Sculpt (Hot Mat Pilates)
Sjo l.
11:45 AM 50 mins
Reformer Strength
pris y.
2:15 PM 50 mins
Reformer Foundations
Sjane y.
3:15 PM 50 mins
Yin (Warm)
Sshari a.
4:00 PM 60 mins
Reformer Foundations
Sjane y.
4:15 PM 50 mins
|